app名称：TempoFlow:Focus 包名：com.tempoFlowFocus.tempoFlowFocus 1.0未提交

.gitignore

@@ -0,0 +1,47 @@
+# Miscellaneous
+*.class
+*.log
+*.pyc
+*.swp
+*.md
+about.txt
+.DS_Store
+.atom/
+.build/
+.buildlog/
+.history
+.svn/
+.swiftpm/
+migrate_working_dir/
+
+# IntelliJ related
+*.iml
+*.ipr
+*.iws
+.idea/
+
+# The .vscode folder contains launch configuration and tasks you configure in
+# VS Code which you may wish to be included in version control, so this line
+# is commented out by default.
+#.vscode/
+
+# Flutter/Dart/Pub related
+**/doc/api/
+**/ios/Flutter/.last_build_id
+.dart_tool/
+.flutter-plugins-dependencies
+.pub-cache/
+.pub/
+/build/
+/coverage/
+
+# Symbolication related
+app.*.symbols
+
+# Obfuscation related
+app.*.map.json
+
+# Android Studio will place build artifacts here
+/android/app/debug
+/android/app/profile
+/android/app/release

.metadata

@@ -0,0 +1,30 @@
+# This file tracks properties of this Flutter project.
+# Used by Flutter tool to assess capabilities and perform upgrades etc.
+#
+# This file should be version controlled and should not be manually edited.
+
+version:
+  revision: "d693b4b9dbac2acd4477aea4555ca6dcbea44ba2"
+  channel: "stable"
+
+project_type: app
+
+# Tracks metadata for the flutter migrate command
+migration:
+  platforms:
+    - platform: root
+      create_revision: d693b4b9dbac2acd4477aea4555ca6dcbea44ba2
+      base_revision: d693b4b9dbac2acd4477aea4555ca6dcbea44ba2
+    - platform: ios
+      create_revision: d693b4b9dbac2acd4477aea4555ca6dcbea44ba2
+      base_revision: d693b4b9dbac2acd4477aea4555ca6dcbea44ba2
+
+  # User provided section
+
+  # List of Local paths (relative to this file) that should be
+  # ignored by the migrate tool.
+  #
+  # Files that are not part of the templates will be ignored by default.
+  unmanaged_files:
+    - 'lib/main.dart'
+    - 'ios/Runner.xcodeproj/project.pbxproj'

analysis_options.yaml

@@ -0,0 +1,28 @@
+# This file configures the analyzer, which statically analyzes Dart code to
+# check for errors, warnings, and lints.
+#
+# The issues identified by the analyzer are surfaced in the UI of Dart-enabled
+# IDEs (https://dart.dev/tools#ides-and-editors). The analyzer can also be
+# invoked from the command line by running `flutter analyze`.
+
+# The following line activates a set of recommended lints for Flutter apps,
+# packages, and plugins designed to encourage good coding practices.
+include: package:flutter_lints/flutter.yaml
+
+linter:
+  # The lint rules applied to this project can be customized in the
+  # section below to disable rules from the `package:flutter_lints/flutter.yaml`
+  # included above or to enable additional rules. A list of all available lints
+  # and their documentation is published at https://dart.dev/lints.
+  #
+  # Instead of disabling a lint rule for the entire project in the
+  # section below, it can also be suppressed for a single line of code
+  # or a specific dart file by using the `// ignore: name_of_lint` and
+  # `// ignore_for_file: name_of_lint` syntax on the line or in the file
+  # producing the lint.
+  rules:
+    # avoid_print: false  # Uncomment to disable the `avoid_print` rule
+    # prefer_single_quotes: true  # Uncomment to enable the `prefer_single_quotes` rule
+
+# Additional information about this file can be found at
+# https://dart.dev/guides/language/analysis-options

devtools_options.yaml

@@ -0,0 +1,3 @@
+description: This file stores settings for Dart & Flutter DevTools.
+documentation: https://docs.flutter.dev/tools/devtools/extensions#configure-extension-enablement-states
+extensions:

ios/.gitignore

@@ -0,0 +1,34 @@
+**/dgph
+*.mode1v3
+*.mode2v3
+*.moved-aside
+*.pbxuser
+*.perspectivev3
+**/*sync/
+.sconsign.dblite
+.tags*
+**/.vagrant/
+**/DerivedData/
+Icon?
+**/Pods/
+**/.symlinks/
+profile
+xcuserdata
+**/.generated/
+Flutter/App.framework
+Flutter/Flutter.framework
+Flutter/Flutter.podspec
+Flutter/Generated.xcconfig
+Flutter/ephemeral/
+Flutter/app.flx
+Flutter/app.zip
+Flutter/flutter_assets/
+Flutter/flutter_export_environment.sh
+ServiceDefinitions.json
+Runner/GeneratedPluginRegistrant.*
+
+# Exceptions to above rules.
+!default.mode1v3
+!default.mode2v3
+!default.pbxuser
+!default.perspectivev3

ios/Flutter/AppFrameworkInfo.plist

@@ -0,0 +1,26 @@
+<?xml version="1.0" encoding="UTF-8"?>
+<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
+<plist version="1.0">
+<dict>
+  <key>CFBundleDevelopmentRegion</key>
+  <string>en</string>
+  <key>CFBundleExecutable</key>
+  <string>App</string>
+  <key>CFBundleIdentifier</key>
+  <string>io.flutter.flutter.app</string>
+  <key>CFBundleInfoDictionaryVersion</key>
+  <string>6.0</string>
+  <key>CFBundleName</key>
+  <string>App</string>
+  <key>CFBundlePackageType</key>
+  <string>FMWK</string>
+  <key>CFBundleShortVersionString</key>
+  <string>1.0</string>
+  <key>CFBundleSignature</key>
+  <string>????</string>
+  <key>CFBundleVersion</key>
+  <string>1.0</string>
+  <key>MinimumOSVersion</key>
+  <string>13.0</string>
+</dict>
+</plist>

ios/Flutter/Debug.xcconfig

@@ -0,0 +1,2 @@
+#include? "Pods/Target Support Files/Pods-Runner/Pods-Runner.debug.xcconfig"
+#include "Generated.xcconfig"

ios/Flutter/Release.xcconfig

@@ -0,0 +1,2 @@
+#include? "Pods/Target Support Files/Pods-Runner/Pods-Runner.release.xcconfig"
+#include "Generated.xcconfig"

ios/Podfile

@@ -0,0 +1,43 @@
+# Uncomment this line to define a global platform for your project
+platform :ios, '15.0'
+
+# CocoaPods analytics sends network stats synchronously affecting flutter build latency.
+ENV['COCOAPODS_DISABLE_STATS'] = 'true'
+
+project 'Runner', {
+  'Debug' => :debug,
+  'Profile' => :release,
+  'Release' => :release,
+}
+
+def flutter_root
+  generated_xcode_build_settings_path = File.expand_path(File.join('..', 'Flutter', 'Generated.xcconfig'), __FILE__)
+  unless File.exist?(generated_xcode_build_settings_path)
+    raise "#{generated_xcode_build_settings_path} must exist. If you're running pod install manually, make sure flutter pub get is executed first"
+  end
+
+  File.foreach(generated_xcode_build_settings_path) do |line|
+    matches = line.match(/FLUTTER_ROOT\=(.*)/)
+    return matches[1].strip if matches
+  end
+  raise "FLUTTER_ROOT not found in #{generated_xcode_build_settings_path}. Try deleting Generated.xcconfig, then run flutter pub get"
+end
+
+require File.expand_path(File.join('packages', 'flutter_tools', 'bin', 'podhelper'), flutter_root)
+
+flutter_ios_podfile_setup
+
+target 'Runner' do
+  use_frameworks!
+
+  flutter_install_all_ios_pods File.dirname(File.realpath(__FILE__))
+  target 'RunnerTests' do
+    inherit! :search_paths
+  end
+end
+
+post_install do |installer|
+  installer.pods_project.targets.each do |target|
+    flutter_additional_ios_build_settings(target)
+  end
+end

ios/Podfile.lock

@@ -0,0 +1,73 @@
+PODS:
+  - audioplayers_darwin (0.0.1):
+    - Flutter
+    - FlutterMacOS
+  - device_info_plus (0.0.1):
+    - Flutter
+  - Flutter (1.0.0)
+  - path_provider_foundation (0.0.1):
+    - Flutter
+    - FlutterMacOS
+  - rive_common (0.0.1):
+    - Flutter
+  - sensors_plus (0.0.1):
+    - Flutter
+  - share_plus (0.0.1):
+    - Flutter
+  - shared_preferences_foundation (0.0.1):
+    - Flutter
+    - FlutterMacOS
+  - url_launcher_ios (0.0.1):
+    - Flutter
+  - vibration (1.7.5):
+    - Flutter
+
+DEPENDENCIES:
+  - audioplayers_darwin (from `.symlinks/plugins/audioplayers_darwin/darwin`)
+  - device_info_plus (from `.symlinks/plugins/device_info_plus/ios`)
+  - Flutter (from `Flutter`)
+  - path_provider_foundation (from `.symlinks/plugins/path_provider_foundation/darwin`)
+  - rive_common (from `.symlinks/plugins/rive_common/ios`)
+  - sensors_plus (from `.symlinks/plugins/sensors_plus/ios`)
+  - share_plus (from `.symlinks/plugins/share_plus/ios`)
+  - shared_preferences_foundation (from `.symlinks/plugins/shared_preferences_foundation/darwin`)
+  - url_launcher_ios (from `.symlinks/plugins/url_launcher_ios/ios`)
+  - vibration (from `.symlinks/plugins/vibration/ios`)
+
+EXTERNAL SOURCES:
+  audioplayers_darwin:
+    :path: ".symlinks/plugins/audioplayers_darwin/darwin"
+  device_info_plus:
+    :path: ".symlinks/plugins/device_info_plus/ios"
+  Flutter:
+    :path: Flutter
+  path_provider_foundation:
+    :path: ".symlinks/plugins/path_provider_foundation/darwin"
+  rive_common:
+    :path: ".symlinks/plugins/rive_common/ios"
+  sensors_plus:
+    :path: ".symlinks/plugins/sensors_plus/ios"
+  share_plus:
+    :path: ".symlinks/plugins/share_plus/ios"
+  shared_preferences_foundation:
+    :path: ".symlinks/plugins/shared_preferences_foundation/darwin"
+  url_launcher_ios:
+    :path: ".symlinks/plugins/url_launcher_ios/ios"
+  vibration:
+    :path: ".symlinks/plugins/vibration/ios"
+
+SPEC CHECKSUMS:
+  audioplayers_darwin: 4f9ca89d92d3d21cec7ec580e78ca888e5fb68bd
+  device_info_plus: 21fcca2080fbcd348be798aa36c3e5ed849eefbe
+  Flutter: cabc95a1d2626b1b06e7179b784ebcf0c0cde467
+  path_provider_foundation: bb55f6dbba17d0dccd6737fe6f7f34fbd0376880
+  rive_common: dd421daaf9ae69f0125aa761dd96abd278399952
+  sensors_plus: 6a11ed0c2e1d0bd0b20b4029d3bad27d96e0c65b
+  share_plus: 50da8cb520a8f0f65671c6c6a99b3617ed10a58a
+  shared_preferences_foundation: 7036424c3d8ec98dfe75ff1667cb0cd531ec82bb
+  url_launcher_ios: 7a95fa5b60cc718a708b8f2966718e93db0cef1b
+  vibration: 8e2f50fc35bb736f9eecb7dd9f7047fbb6a6e888
+
+PODFILE CHECKSUM: 53a6aebc29ccee84c41f92f409fc20cd4ca011f1
+
+COCOAPODS: 1.16.2

ios/Runner.xcodeproj/project.pbxproj

@@ -0,0 +1,731 @@
+// !$*UTF8*$!
+{
+	archiveVersion = 1;
+	classes = {
+	};
+	objectVersion = 54;
+	objects = {
+
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+		3B3967161E833CAA004F5970 /* AppFrameworkInfo.plist in Resources */ = {isa = PBXBuildFile; fileRef = 3B3967151E833CAA004F5970 /* AppFrameworkInfo.plist */; };
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+		97C146FC1CF9000F007C117D /* Main.storyboard in Resources */ = {isa = PBXBuildFile; fileRef = 97C146FA1CF9000F007C117D /* Main.storyboard */; };
+		97C146FE1CF9000F007C117D /* Assets.xcassets in Resources */ = {isa = PBXBuildFile; fileRef = 97C146FD1CF9000F007C117D /* Assets.xcassets */; };
+		97C147011CF9000F007C117D /* LaunchScreen.storyboard in Resources */ = {isa = PBXBuildFile; fileRef = 97C146FF1CF9000F007C117D /* LaunchScreen.storyboard */; };
+		C4CD660D91E180B1CC5D061B /* Pods_Runner.framework in Frameworks */ = {isa = PBXBuildFile; fileRef = DDB200F801C993CF16F8E8A3 /* Pods_Runner.framework */; };
+/* End PBXBuildFile section */
+
+/* Begin PBXContainerItemProxy section */
+		331C8085294A63A400263BE5 /* PBXContainerItemProxy */ = {
+			isa = PBXContainerItemProxy;
+			containerPortal = 97C146E61CF9000F007C117D /* Project object */;
+			proxyType = 1;
+			remoteGlobalIDString = 97C146ED1CF9000F007C117D;
+			remoteInfo = Runner;
+		};
+/* End PBXContainerItemProxy section */
+
+/* Begin PBXCopyFilesBuildPhase section */
+		9705A1C41CF9048500538489 /* Embed Frameworks */ = {
+			isa = PBXCopyFilesBuildPhase;
+			buildActionMask = 2147483647;
+			dstPath = "";
+			dstSubfolderSpec = 10;
+			files = (
+			);
+			name = "Embed Frameworks";
+			runOnlyForDeploymentPostprocessing = 0;
+		};
+/* End PBXCopyFilesBuildPhase section */
+
+/* Begin PBXFileReference section */
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+		1498D2331E8E89220040F4C2 /* GeneratedPluginRegistrant.m */ = {isa = PBXFileReference; fileEncoding = 4; lastKnownFileType = sourcecode.c.objc; path = GeneratedPluginRegistrant.m; sourceTree = "<group>"; };
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+		3B3967151E833CAA004F5970 /* AppFrameworkInfo.plist */ = {isa = PBXFileReference; fileEncoding = 4; lastKnownFileType = text.plist.xml; name = AppFrameworkInfo.plist; path = Flutter/AppFrameworkInfo.plist; sourceTree = "<group>"; };
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+		74858FAE1ED2DC5600515810 /* AppDelegate.swift */ = {isa = PBXFileReference; fileEncoding = 4; lastKnownFileType = sourcecode.swift; path = AppDelegate.swift; sourceTree = "<group>"; };
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+		97C147001CF9000F007C117D /* Base */ = {isa = PBXFileReference; lastKnownFileType = file.storyboard; name = Base; path = Base.lproj/LaunchScreen.storyboard; sourceTree = "<group>"; };
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+/* End PBXFileReference section */
+
+/* Begin PBXFrameworksBuildPhase section */
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+			isa = PBXFrameworksBuildPhase;
+			buildActionMask = 2147483647;
+			files = (
+				3C81C4D55BAC2738B50BE0F0 /* Pods_RunnerTests.framework in Frameworks */,
+			);
+			runOnlyForDeploymentPostprocessing = 0;
+		};
+		97C146EB1CF9000F007C117D /* Frameworks */ = {
+			isa = PBXFrameworksBuildPhase;
+			buildActionMask = 2147483647;
+			files = (
+				C4CD660D91E180B1CC5D061B /* Pods_Runner.framework in Frameworks */,
+			);
+			runOnlyForDeploymentPostprocessing = 0;
+		};
+/* End PBXFrameworksBuildPhase section */
+
+/* Begin PBXGroup section */
+		331C8082294A63A400263BE5 /* RunnerTests */ = {
+			isa = PBXGroup;
+			children = (
+				331C807B294A618700263BE5 /* RunnerTests.swift */,
+			);
+			path = RunnerTests;
+			sourceTree = "<group>";
+		};
+		6109CD0257C036962070426D /* Pods */ = {
+			isa = PBXGroup;
+			children = (
+				5283987B5E8242F5BA309F86 /* Pods-Runner.debug.xcconfig */,
+				AF1F25FC6D3254AA480A68DD /* Pods-Runner.release.xcconfig */,
+				302407947C47503967086C2D /* Pods-Runner.profile.xcconfig */,
+				F20915EE5548DCEF1D9FE4F0 /* Pods-RunnerTests.debug.xcconfig */,
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+				888D140B6272741BA5749F8A /* Pods-RunnerTests.profile.xcconfig */,
+			);
+			name = Pods;
+			path = Pods;
+			sourceTree = "<group>";
+		};
+		9740EEB11CF90186004384FC /* Flutter */ = {
+			isa = PBXGroup;
+			children = (
+				3B3967151E833CAA004F5970 /* AppFrameworkInfo.plist */,
+				9740EEB21CF90195004384FC /* Debug.xcconfig */,
+				7AFA3C8E1D35360C0083082E /* Release.xcconfig */,
+				9740EEB31CF90195004384FC /* Generated.xcconfig */,
+			);
+			name = Flutter;
+			sourceTree = "<group>";
+		};
+		97C146E51CF9000F007C117D = {
+			isa = PBXGroup;
+			children = (
+				9740EEB11CF90186004384FC /* Flutter */,
+				97C146F01CF9000F007C117D /* Runner */,
+				97C146EF1CF9000F007C117D /* Products */,
+				331C8082294A63A400263BE5 /* RunnerTests */,
+				6109CD0257C036962070426D /* Pods */,
+				D6200225231A6901F665256D /* Frameworks */,
+			);
+			sourceTree = "<group>";
+		};
+		97C146EF1CF9000F007C117D /* Products */ = {
+			isa = PBXGroup;
+			children = (
+				97C146EE1CF9000F007C117D /* Runner.app */,
+				331C8081294A63A400263BE5 /* RunnerTests.xctest */,
+			);
+			name = Products;
+			sourceTree = "<group>";
+		};
+		97C146F01CF9000F007C117D /* Runner */ = {
+			isa = PBXGroup;
+			children = (
+				97C146FA1CF9000F007C117D /* Main.storyboard */,
+				97C146FD1CF9000F007C117D /* Assets.xcassets */,
+				97C146FF1CF9000F007C117D /* LaunchScreen.storyboard */,
+				97C147021CF9000F007C117D /* Info.plist */,
+				1498D2321E8E86230040F4C2 /* GeneratedPluginRegistrant.h */,
+				1498D2331E8E89220040F4C2 /* GeneratedPluginRegistrant.m */,
+				74858FAE1ED2DC5600515810 /* AppDelegate.swift */,
+				74858FAD1ED2DC5600515810 /* Runner-Bridging-Header.h */,
+			);
+			path = Runner;
+			sourceTree = "<group>";
+		};
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+			isa = XCBuildConfiguration;
+			baseConfigurationReference = 9740EEB21CF90195004384FC /* Debug.xcconfig */;
+			buildSettings = {
+				ASSETCATALOG_COMPILER_APPICON_NAME = AppIcon;
+				CLANG_ENABLE_MODULES = YES;
+				CURRENT_PROJECT_VERSION = "$(FLUTTER_BUILD_NUMBER)";
+				DEVELOPMENT_TEAM = 7223AXXDS7;
+				ENABLE_BITCODE = NO;
+				INFOPLIST_FILE = Runner/Info.plist;
+				LD_RUNPATH_SEARCH_PATHS = (
+					"$(inherited)",
+					"@executable_path/Frameworks",
+				);
+				PRODUCT_BUNDLE_IDENTIFIER = com.example.tempoTools;
+				PRODUCT_NAME = "$(TARGET_NAME)";
+				SWIFT_OBJC_BRIDGING_HEADER = "Runner/Runner-Bridging-Header.h";
+				SWIFT_OPTIMIZATION_LEVEL = "-Onone";
+				SWIFT_VERSION = 5.0;
+				VERSIONING_SYSTEM = "apple-generic";
+			};
+			name = Debug;
+		};
+		97C147071CF9000F007C117D /* Release */ = {
+			isa = XCBuildConfiguration;
+			baseConfigurationReference = 7AFA3C8E1D35360C0083082E /* Release.xcconfig */;
+			buildSettings = {
+				ASSETCATALOG_COMPILER_APPICON_NAME = AppIcon;
+				CLANG_ENABLE_MODULES = YES;
+				CURRENT_PROJECT_VERSION = "$(FLUTTER_BUILD_NUMBER)";
+				DEVELOPMENT_TEAM = 7223AXXDS7;
+				ENABLE_BITCODE = NO;
+				INFOPLIST_FILE = Runner/Info.plist;
+				LD_RUNPATH_SEARCH_PATHS = (
+					"$(inherited)",
+					"@executable_path/Frameworks",
+				);
+				PRODUCT_BUNDLE_IDENTIFIER = com.example.tempoTools;
+				PRODUCT_NAME = "$(TARGET_NAME)";
+				SWIFT_OBJC_BRIDGING_HEADER = "Runner/Runner-Bridging-Header.h";
+				SWIFT_VERSION = 5.0;
+				VERSIONING_SYSTEM = "apple-generic";
+			};
+			name = Release;
+		};
+/* End XCBuildConfiguration section */
+
+/* Begin XCConfigurationList section */
+		331C8087294A63A400263BE5 /* Build configuration list for PBXNativeTarget "RunnerTests" */ = {
+			isa = XCConfigurationList;
+			buildConfigurations = (
+				331C8088294A63A400263BE5 /* Debug */,
+				331C8089294A63A400263BE5 /* Release */,
+				331C808A294A63A400263BE5 /* Profile */,
+			);
+			defaultConfigurationIsVisible = 0;
+			defaultConfigurationName = Release;
+		};
+		97C146E91CF9000F007C117D /* Build configuration list for PBXProject "Runner" */ = {
+			isa = XCConfigurationList;
+			buildConfigurations = (
+				97C147031CF9000F007C117D /* Debug */,
+				97C147041CF9000F007C117D /* Release */,
+				249021D3217E4FDB00AE95B9 /* Profile */,
+			);
+			defaultConfigurationIsVisible = 0;
+			defaultConfigurationName = Release;
+		};
+		97C147051CF9000F007C117D /* Build configuration list for PBXNativeTarget "Runner" */ = {
+			isa = XCConfigurationList;
+			buildConfigurations = (
+				97C147061CF9000F007C117D /* Debug */,
+				97C147071CF9000F007C117D /* Release */,
+				249021D4217E4FDB00AE95B9 /* Profile */,
+			);
+			defaultConfigurationIsVisible = 0;
+			defaultConfigurationName = Release;
+		};
+/* End XCConfigurationList section */
+	};
+	rootObject = 97C146E61CF9000F007C117D /* Project object */;
+}

ios/Runner.xcodeproj/project.xcworkspace/contents.xcworkspacedata

@@ -0,0 +1,7 @@
+<?xml version="1.0" encoding="UTF-8"?>
+<Workspace
+   version = "1.0">
+   <FileRef
+      location = "self:">
+   </FileRef>
+</Workspace>

ios/Runner.xcodeproj/project.xcworkspace/xcshareddata/IDEWorkspaceChecks.plist

@@ -0,0 +1,8 @@
+<?xml version="1.0" encoding="UTF-8"?>
+<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
+<plist version="1.0">
+<dict>
+	<key>IDEDidComputeMac32BitWarning</key>
+	<true/>
+</dict>
+</plist>

ios/Runner.xcodeproj/project.xcworkspace/xcshareddata/WorkspaceSettings.xcsettings

@@ -0,0 +1,8 @@
+<?xml version="1.0" encoding="UTF-8"?>
+<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
+<plist version="1.0">
+<dict>
+	<key>PreviewsEnabled</key>
+	<false/>
+</dict>
+</plist>

ios/Runner.xcodeproj/xcshareddata/xcschemes/Runner.xcscheme

@@ -0,0 +1,101 @@
+<?xml version="1.0" encoding="UTF-8"?>
+<Scheme
+   LastUpgradeVersion = "1510"
+   version = "1.3">
+   <BuildAction
+      parallelizeBuildables = "YES"
+      buildImplicitDependencies = "YES">
+      <BuildActionEntries>
+         <BuildActionEntry
+            buildForTesting = "YES"
+            buildForRunning = "YES"
+            buildForProfiling = "YES"
+            buildForArchiving = "YES"
+            buildForAnalyzing = "YES">
+            <BuildableReference
+               BuildableIdentifier = "primary"
+               BlueprintIdentifier = "97C146ED1CF9000F007C117D"
+               BuildableName = "Runner.app"
+               BlueprintName = "Runner"
+               ReferencedContainer = "container:Runner.xcodeproj">
+            </BuildableReference>
+         </BuildActionEntry>
+      </BuildActionEntries>
+   </BuildAction>
+   <TestAction
+      buildConfiguration = "Debug"
+      selectedDebuggerIdentifier = "Xcode.DebuggerFoundation.Debugger.LLDB"
+      selectedLauncherIdentifier = "Xcode.DebuggerFoundation.Launcher.LLDB"
+      customLLDBInitFile = "$(SRCROOT)/Flutter/ephemeral/flutter_lldbinit"
+      shouldUseLaunchSchemeArgsEnv = "YES">
+      <MacroExpansion>
+         <BuildableReference
+            BuildableIdentifier = "primary"
+            BlueprintIdentifier = "97C146ED1CF9000F007C117D"
+            BuildableName = "Runner.app"
+            BlueprintName = "Runner"
+            ReferencedContainer = "container:Runner.xcodeproj">
+         </BuildableReference>
+      </MacroExpansion>
+      <Testables>
+         <TestableReference
+            skipped = "NO"
+            parallelizable = "YES">
+            <BuildableReference
+               BuildableIdentifier = "primary"
+               BlueprintIdentifier = "331C8080294A63A400263BE5"
+               BuildableName = "RunnerTests.xctest"
+               BlueprintName = "RunnerTests"
+               ReferencedContainer = "container:Runner.xcodeproj">
+            </BuildableReference>
+         </TestableReference>
+      </Testables>
+   </TestAction>
+   <LaunchAction
+      buildConfiguration = "Debug"
+      selectedDebuggerIdentifier = "Xcode.DebuggerFoundation.Debugger.LLDB"
+      selectedLauncherIdentifier = "Xcode.DebuggerFoundation.Launcher.LLDB"
+      customLLDBInitFile = "$(SRCROOT)/Flutter/ephemeral/flutter_lldbinit"
+      launchStyle = "0"
+      useCustomWorkingDirectory = "NO"
+      ignoresPersistentStateOnLaunch = "NO"
+      debugDocumentVersioning = "YES"
+      debugServiceExtension = "internal"
+      enableGPUValidationMode = "1"
+      allowLocationSimulation = "YES">
+      <BuildableProductRunnable
+         runnableDebuggingMode = "0">
+         <BuildableReference
+            BuildableIdentifier = "primary"
+            BlueprintIdentifier = "97C146ED1CF9000F007C117D"
+            BuildableName = "Runner.app"
+            BlueprintName = "Runner"
+            ReferencedContainer = "container:Runner.xcodeproj">
+         </BuildableReference>
+      </BuildableProductRunnable>
+   </LaunchAction>
+   <ProfileAction
+      buildConfiguration = "Profile"
+      shouldUseLaunchSchemeArgsEnv = "YES"
+      savedToolIdentifier = ""
+      useCustomWorkingDirectory = "NO"
+      debugDocumentVersioning = "YES">
+      <BuildableProductRunnable
+         runnableDebuggingMode = "0">
+         <BuildableReference
+            BuildableIdentifier = "primary"
+            BlueprintIdentifier = "97C146ED1CF9000F007C117D"
+            BuildableName = "Runner.app"
+            BlueprintName = "Runner"
+            ReferencedContainer = "container:Runner.xcodeproj">
+         </BuildableReference>
+      </BuildableProductRunnable>
+   </ProfileAction>
+   <AnalyzeAction
+      buildConfiguration = "Debug">
+   </AnalyzeAction>
+   <ArchiveAction
+      buildConfiguration = "Release"
+      revealArchiveInOrganizer = "YES">
+   </ArchiveAction>
+</Scheme>

ios/Runner.xcworkspace/contents.xcworkspacedata

@@ -0,0 +1,10 @@
+<?xml version="1.0" encoding="UTF-8"?>
+<Workspace
+   version = "1.0">
+   <FileRef
+      location = "group:Runner.xcodeproj">
+   </FileRef>
+   <FileRef
+      location = "group:Pods/Pods.xcodeproj">
+   </FileRef>
+</Workspace>

ios/Runner.xcworkspace/xcshareddata/IDEWorkspaceChecks.plist

@@ -0,0 +1,8 @@
+<?xml version="1.0" encoding="UTF-8"?>
+<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
+<plist version="1.0">
+<dict>
+	<key>IDEDidComputeMac32BitWarning</key>
+	<true/>
+</dict>
+</plist>

ios/Runner.xcworkspace/xcshareddata/WorkspaceSettings.xcsettings

@@ -0,0 +1,8 @@
+<?xml version="1.0" encoding="UTF-8"?>
+<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
+<plist version="1.0">
+<dict>
+	<key>PreviewsEnabled</key>
+	<false/>
+</dict>
+</plist>

ios/Runner/AppDelegate.swift

@@ -0,0 +1,13 @@
+import Flutter
+import UIKit
+
+@main
+@objc class AppDelegate: FlutterAppDelegate {
+  override func application(
+    _ application: UIApplication,
+    didFinishLaunchingWithOptions launchOptions: [UIApplication.LaunchOptionsKey: Any]?
+  ) -> Bool {
+    GeneratedPluginRegistrant.register(with: self)
+    return super.application(application, didFinishLaunchingWithOptions: launchOptions)
+  }
+}

ios/Runner/Assets.xcassets/AppIcon.appiconset/Contents.json

@@ -0,0 +1,122 @@
+{
+  "images" : [
+    {
+      "size" : "20x20",
+      "idiom" : "iphone",
+      "filename" : "Icon-App-20x20@2x.png",
+      "scale" : "2x"
+    },
+    {
+      "size" : "20x20",
+      "idiom" : "iphone",
+      "filename" : "Icon-App-20x20@3x.png",
+      "scale" : "3x"
+    },
+    {
+      "size" : "29x29",
+      "idiom" : "iphone",
+      "filename" : "Icon-App-29x29@1x.png",
+      "scale" : "1x"
+    },
+    {
+      "size" : "29x29",
+      "idiom" : "iphone",
+      "filename" : "Icon-App-29x29@2x.png",
+      "scale" : "2x"
+    },
+    {
+      "size" : "29x29",
+      "idiom" : "iphone",
+      "filename" : "Icon-App-29x29@3x.png",
+      "scale" : "3x"
+    },
+    {
+      "size" : "40x40",
+      "idiom" : "iphone",
+      "filename" : "Icon-App-40x40@2x.png",
+      "scale" : "2x"
+    },
+    {
+      "size" : "40x40",
+      "idiom" : "iphone",
+      "filename" : "Icon-App-40x40@3x.png",
+      "scale" : "3x"
+    },
+    {
+      "size" : "60x60",
+      "idiom" : "iphone",
+      "filename" : "Icon-App-60x60@2x.png",
+      "scale" : "2x"
+    },
+    {
+      "size" : "60x60",
+      "idiom" : "iphone",
+      "filename" : "Icon-App-60x60@3x.png",
+      "scale" : "3x"
+    },
+    {
+      "size" : "20x20",
+      "idiom" : "ipad",
+      "filename" : "Icon-App-20x20@1x.png",
+      "scale" : "1x"
+    },
+    {
+      "size" : "20x20",
+      "idiom" : "ipad",
+      "filename" : "Icon-App-20x20@2x.png",
+      "scale" : "2x"
+    },
+    {
+      "size" : "29x29",
+      "idiom" : "ipad",
+      "filename" : "Icon-App-29x29@1x.png",
+      "scale" : "1x"
+    },
+    {
+      "size" : "29x29",
+      "idiom" : "ipad",
+      "filename" : "Icon-App-29x29@2x.png",
+      "scale" : "2x"
+    },
+    {
+      "size" : "40x40",
+      "idiom" : "ipad",
+      "filename" : "Icon-App-40x40@1x.png",
+      "scale" : "1x"
+    },
+    {
+      "size" : "40x40",
+      "idiom" : "ipad",
+      "filename" : "Icon-App-40x40@2x.png",
+      "scale" : "2x"
+    },
+    {
+      "size" : "76x76",
+      "idiom" : "ipad",
+      "filename" : "Icon-App-76x76@1x.png",
+      "scale" : "1x"
+    },
+    {
+      "size" : "76x76",
+      "idiom" : "ipad",
+      "filename" : "Icon-App-76x76@2x.png",
+      "scale" : "2x"
+    },
+    {
+      "size" : "83.5x83.5",
+      "idiom" : "ipad",
+      "filename" : "Icon-App-83.5x83.5@2x.png",
+      "scale" : "2x"
+    },
+    {
+      "size" : "1024x1024",
+      "idiom" : "ios-marketing",
+      "filename" : "Icon-App-1024x1024@1x.png",
+      "scale" : "1x"
+    }
+  ],
+  "info" : {
+    "version" : 1,
+    "author" : "xcode"
+  }
+}

ios/Runner/Assets.xcassets/LaunchImage.imageset/Contents.json

@@ -0,0 +1,23 @@
+{
+  "images" : [
+    {
+      "idiom" : "universal",
+      "filename" : "LaunchImage.png",
+      "scale" : "1x"
+    },
+    {
+      "idiom" : "universal",
+      "filename" : "LaunchImage@2x.png",
+      "scale" : "2x"
+    },
+    {
+      "idiom" : "universal",
+      "filename" : "LaunchImage@3x.png",
+      "scale" : "3x"
+    }
+  ],
+  "info" : {
+    "version" : 1,
+    "author" : "xcode"
+  }
+}

ios/Runner/Base.lproj/LaunchScreen.storyboard

@@ -0,0 +1,37 @@
+<?xml version="1.0" encoding="UTF-8" standalone="no"?>
+<document type="com.apple.InterfaceBuilder3.CocoaTouch.Storyboard.XIB" version="3.0" toolsVersion="12121" systemVersion="16G29" targetRuntime="iOS.CocoaTouch" propertyAccessControl="none" useAutolayout="YES" launchScreen="YES" colorMatched="YES" initialViewController="01J-lp-oVM">
+    <dependencies>
+        <deployment identifier="iOS"/>
+        <plugIn identifier="com.apple.InterfaceBuilder.IBCocoaTouchPlugin" version="12089"/>
+    </dependencies>
+    <scenes>
+        <!--View Controller-->
+        <scene sceneID="EHf-IW-A2E">
+            <objects>
+                <viewController id="01J-lp-oVM" sceneMemberID="viewController">
+                    <layoutGuides>
+                        <viewControllerLayoutGuide type="top" id="Ydg-fD-yQy"/>
+                        <viewControllerLayoutGuide type="bottom" id="xbc-2k-c8Z"/>
+                    </layoutGuides>
+                    <view key="view" contentMode="scaleToFill" id="Ze5-6b-2t3">
+                        <autoresizingMask key="autoresizingMask" widthSizable="YES" heightSizable="YES"/>
+                        <subviews>
+                            <imageView opaque="NO" clipsSubviews="YES" multipleTouchEnabled="YES" contentMode="center" image="LaunchImage" translatesAutoresizingMaskIntoConstraints="NO" id="YRO-k0-Ey4">
+                            </imageView>
+                        </subviews>
+                        <color key="backgroundColor" red="1" green="1" blue="1" alpha="1" colorSpace="custom" customColorSpace="sRGB"/>
+                        <constraints>
+                            <constraint firstItem="YRO-k0-Ey4" firstAttribute="centerX" secondItem="Ze5-6b-2t3" secondAttribute="centerX" id="1a2-6s-vTC"/>
+                            <constraint firstItem="YRO-k0-Ey4" firstAttribute="centerY" secondItem="Ze5-6b-2t3" secondAttribute="centerY" id="4X2-HB-R7a"/>
+                        </constraints>
+                    </view>
+                </viewController>
+                <placeholder placeholderIdentifier="IBFirstResponder" id="iYj-Kq-Ea1" userLabel="First Responder" sceneMemberID="firstResponder"/>
+            </objects>
+            <point key="canvasLocation" x="53" y="375"/>
+        </scene>
+    </scenes>
+    <resources>
+        <image name="LaunchImage" width="168" height="185"/>
+    </resources>
+</document>

ios/Runner/Base.lproj/Main.storyboard

@@ -0,0 +1,26 @@
+<?xml version="1.0" encoding="UTF-8" standalone="no"?>
+<document type="com.apple.InterfaceBuilder3.CocoaTouch.Storyboard.XIB" version="3.0" toolsVersion="10117" systemVersion="15F34" targetRuntime="iOS.CocoaTouch" propertyAccessControl="none" useAutolayout="YES" useTraitCollections="YES" initialViewController="BYZ-38-t0r">
+    <dependencies>
+        <deployment identifier="iOS"/>
+        <plugIn identifier="com.apple.InterfaceBuilder.IBCocoaTouchPlugin" version="10085"/>
+    </dependencies>
+    <scenes>
+        <!--Flutter View Controller-->
+        <scene sceneID="tne-QT-ifu">
+            <objects>
+                <viewController id="BYZ-38-t0r" customClass="FlutterViewController" sceneMemberID="viewController">
+                    <layoutGuides>
+                        <viewControllerLayoutGuide type="top" id="y3c-jy-aDJ"/>
+                        <viewControllerLayoutGuide type="bottom" id="wfy-db-euE"/>
+                    </layoutGuides>
+                    <view key="view" contentMode="scaleToFill" id="8bC-Xf-vdC">
+                        <rect key="frame" x="0.0" y="0.0" width="600" height="600"/>
+                        <autoresizingMask key="autoresizingMask" widthSizable="YES" heightSizable="YES"/>
+                        <color key="backgroundColor" white="1" alpha="1" colorSpace="custom" customColorSpace="calibratedWhite"/>
+                    </view>
+                </viewController>
+                <placeholder placeholderIdentifier="IBFirstResponder" id="dkx-z0-nzr" sceneMemberID="firstResponder"/>
+            </objects>
+        </scene>
+    </scenes>
+</document>

ios/Runner/Info.plist

@@ -0,0 +1,49 @@
+<?xml version="1.0" encoding="UTF-8"?>
+<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
+<plist version="1.0">
+<dict>
+	<key>CFBundleDevelopmentRegion</key>
+	<string>$(DEVELOPMENT_LANGUAGE)</string>
+	<key>CFBundleDisplayName</key>
+	<string>Tempo Tools</string>
+	<key>CFBundleExecutable</key>
+	<string>$(EXECUTABLE_NAME)</string>
+	<key>CFBundleIdentifier</key>
+	<string>$(PRODUCT_BUNDLE_IDENTIFIER)</string>
+	<key>CFBundleInfoDictionaryVersion</key>
+	<string>6.0</string>
+	<key>CFBundleName</key>
+	<string>tempo_tools</string>
+	<key>CFBundlePackageType</key>
+	<string>APPL</string>
+	<key>CFBundleShortVersionString</key>
+	<string>$(FLUTTER_BUILD_NAME)</string>
+	<key>CFBundleSignature</key>
+	<string>????</string>
+	<key>CFBundleVersion</key>
+	<string>$(FLUTTER_BUILD_NUMBER)</string>
+	<key>LSRequiresIPhoneOS</key>
+	<true/>
+	<key>UILaunchStoryboardName</key>
+	<string>LaunchScreen</string>
+	<key>UIMainStoryboardFile</key>
+	<string>Main</string>
+	<key>UISupportedInterfaceOrientations</key>
+	<array>
+		<string>UIInterfaceOrientationPortrait</string>
+		<string>UIInterfaceOrientationLandscapeLeft</string>
+		<string>UIInterfaceOrientationLandscapeRight</string>
+	</array>
+	<key>UISupportedInterfaceOrientations~ipad</key>
+	<array>
+		<string>UIInterfaceOrientationPortrait</string>
+		<string>UIInterfaceOrientationPortraitUpsideDown</string>
+		<string>UIInterfaceOrientationLandscapeLeft</string>
+		<string>UIInterfaceOrientationLandscapeRight</string>
+	</array>
+	<key>CADisableMinimumFrameDurationOnPhone</key>
+	<true/>
+	<key>UIApplicationSupportsIndirectInputEvents</key>
+	<true/>
+</dict>
+</plist>

ios/Runner/Runner-Bridging-Header.h

@@ -0,0 +1 @@
+#import "GeneratedPluginRegistrant.h"

ios/RunnerTests/RunnerTests.swift

@@ -0,0 +1,12 @@
+import Flutter
+import UIKit
+import XCTest
+
+class RunnerTests: XCTestCase {
+
+  func testExample() {
+    // If you add code to the Runner application, consider adding tests here.
+    // See https://developer.apple.com/documentation/xctest for more information about using XCTest.
+  }
+
+}

lib/main.dart

@@ -0,0 +1,38 @@
+import 'package:flutter/cupertino.dart';
+import 'package:flutter/material.dart';
+import 'package:flutter/services.dart';
+import 'pages/home_page.dart';
+import 'theme/app_theme.dart';
+
+void main() {
+  SystemChrome.setSystemUIOverlayStyle(const SystemUiOverlayStyle(
+    statusBarColor: Colors.transparent,
+    statusBarIconBrightness: Brightness.dark,
+  ));
+  runApp(const TempoApp());
+}
+
+class TempoApp extends StatelessWidget {
+  const TempoApp({super.key});
+
+  @override
+  Widget build(BuildContext context) {
+    return MaterialApp(
+      title: 'Tempo Flow',
+      debugShowCheckedModeBanner: false,
+      theme: ThemeData(
+        useMaterial3: true,
+        scaffoldBackgroundColor: AppTheme.bgLight,
+        primaryColor: AppTheme.primary,
+        fontFamily: 'Helvetica Neue',
+        textTheme: const TextTheme(
+          bodyMedium: TextStyle(color: AppTheme.textMain),
+        ),
+        cupertinoOverrideTheme: NoDefaultCupertinoThemeData(
+          primaryColor: AppTheme.primary,
+        ),
+      ),
+      home: const HomePage(),
+    );
+  }
+}

lib/models/app_settings.dart

@@ -0,0 +1,5 @@
+class AppSettings {
+  static bool enableHaptics = true;
+  static bool strictMode = false;
+  static int dailyGoalMinutes = 120; // 每日目标：2小时
+}

lib/models/focus_session.dart

@@ -0,0 +1,15 @@
+class FocusSession {
+  final DateTime startTime;
+  final int durationMinutes;
+  final String tag;
+  final String? intent;
+  final double rating;
+
+  FocusSession({
+    required this.startTime,
+    required this.durationMinutes,
+    required this.tag,
+    this.intent,
+    required this.rating,
+  });
+}

lib/models/history_repository.dart

@@ -0,0 +1,54 @@
+import 'focus_session.dart';
+
+class HistoryRepository {
+  static final List<FocusSession> _sessions = [
+    FocusSession(
+      startTime: DateTime.now().subtract(const Duration(hours: 1)),
+      durationMinutes: 45,
+      tag: "Deep Work",
+      intent: "Project Architecture",
+      rating: 5.0,
+    ),
+    FocusSession(
+      startTime: DateTime.now().subtract(const Duration(days: 1, hours: 2)),
+      durationMinutes: 25,
+      tag: "Reading",
+      intent: "Design Patterns",
+      rating: 4.0,
+    ),
+    FocusSession(
+      startTime: DateTime.now().subtract(const Duration(days: 1, hours: 4)),
+      durationMinutes: 25,
+      tag: "Deep Work",
+      intent: null,
+      rating: 5.0,
+    ),
+    FocusSession(
+      startTime: DateTime.now().subtract(const Duration(days: 2)),
+      durationMinutes: 60,
+      tag: "Creation",
+      intent: "Video Editing",
+      rating: 3.0,
+    ),
+  ];
+
+  static List<FocusSession> get sessions => List.unmodifiable(_sessions);
+
+  static void addSession(FocusSession session) {
+    _sessions.insert(0, session);
+  }
+
+  static int get todayMinutes {
+    final now = DateTime.now();
+    return _sessions
+        .where((s) =>
+            s.startTime.year == now.year &&
+            s.startTime.month == now.month &&
+            s.startTime.day == now.day)
+        .fold(0, (sum, s) => sum + s.durationMinutes);
+  }
+
+  static int get currentStreak {
+    return 3;
+  }
+}

lib/pages/about_page.dart

@@ -0,0 +1,90 @@
+import 'package:flutter/material.dart';
+import '../theme/app_theme.dart';
+
+class AboutPage extends StatelessWidget {
+  const AboutPage({super.key});
+
+  @override
+  Widget build(BuildContext context) {
+    return Scaffold(
+      backgroundColor: AppTheme.bgLight,
+      appBar: AppBar(
+        title: const Text("About"),
+        centerTitle: true,
+        backgroundColor: Colors.transparent,
+      ),
+      body: Center(
+        child: Padding(
+          padding: const EdgeInsets.all(40.0),
+          child: Column(
+            mainAxisAlignment: MainAxisAlignment.center,
+            children: [
+              Container(
+                width: 100,
+                height: 100,
+                decoration: BoxDecoration(
+                  color: AppTheme.primary,
+                  borderRadius: BorderRadius.circular(24),
+                  boxShadow: AppTheme.softShadow,
+                ),
+                child: const Icon(
+                  Icons.hourglass_empty_rounded,
+                  size: 50,
+                  color: Colors.white,
+                ),
+              ),
+              const SizedBox(height: 24),
+              const Text(
+                "T E M P O",
+                style: TextStyle(
+                  fontSize: 28,
+                  fontWeight: FontWeight.w900,
+                  letterSpacing: 4,
+                  color: AppTheme.textMain,
+                ),
+              ),
+              const SizedBox(height: 8),
+              const Text(
+                "Find your flow.",
+                style: TextStyle(
+                  color: AppTheme.textSub,
+                  fontSize: 18,
+                  fontWeight: FontWeight.w500,
+                ),
+              ),
+              const SizedBox(height: 48),
+              const Text(
+                "Tempo is a minimalist productivity tool designed to help you enter flow state effortlessly.",
+                textAlign: TextAlign.center,
+                style: TextStyle(
+                  height: 1.6,
+                  color: AppTheme.textMain,
+                  fontWeight: FontWeight.w500,
+                  fontSize: 15,
+                ),
+              ),
+              const Spacer(),
+              const Text(
+                "Designed & Built with Flutter",
+                style: TextStyle(
+                  color: Colors.grey,
+                  fontSize: 13,
+                  fontWeight: FontWeight.bold,
+                ),
+              ),
+              const SizedBox(height: 8),
+              const Text(
+                "© 2024 Tempo Inc.",
+                style: TextStyle(
+                  color: Colors.grey,
+                  fontSize: 13,
+                  fontWeight: FontWeight.bold,
+                ),
+              ),
+            ],
+          ),
+        ),
+      ),
+    );
+  }
+}

lib/pages/breathe_page.dart

@@ -0,0 +1,157 @@
+import 'package:flutter/material.dart';
+import 'package:flutter/services.dart';
+import '../theme/app_theme.dart';
+import '../models/app_settings.dart';
+
+class BreathePage extends StatefulWidget {
+  const BreathePage({super.key});
+
+  @override
+  State<BreathePage> createState() => _BreathePageState();
+}
+
+class _BreathePageState extends State<BreathePage>
+    with SingleTickerProviderStateMixin {
+  late AnimationController _controller;
+  late Animation<double> _scaleAnimation;
+  String _instruction = "Inhale";
+
+  @override
+  void initState() {
+    super.initState();
+    _controller = AnimationController(
+      vsync: this,
+      duration: const Duration(seconds: 19),
+    );
+
+    _scaleAnimation = TweenSequence<double>([
+      TweenSequenceItem(
+        tween: Tween(begin: 1.0, end: 1.5)
+            .chain(CurveTween(curve: Curves.easeOut)),
+        weight: 4,
+      ),
+      TweenSequenceItem(tween: ConstantTween(1.5), weight: 7),
+      TweenSequenceItem(
+        tween: Tween(begin: 1.5, end: 1.0)
+            .chain(CurveTween(curve: Curves.easeIn)),
+        weight: 8,
+      ),
+    ]).animate(_controller);
+
+    _controller.addListener(() {
+      final val = _controller.value;
+      String newText;
+      if (val < 0.21) {
+        newText = "Inhale (4s)";
+      } else if (val < 0.58) {
+        newText = "Hold (7s)";
+      } else {
+        newText = "Exhale (8s)";
+      }
+
+      if (newText != _instruction) {
+        setState(() => _instruction = newText);
+        if (AppSettings.enableHaptics) HapticFeedback.mediumImpact();
+      }
+    });
+
+    _controller.repeat();
+  }
+
+  @override
+  void dispose() {
+    _controller.dispose();
+    super.dispose();
+  }
+
+  @override
+  Widget build(BuildContext context) {
+    return Scaffold(
+      backgroundColor: const Color(0xFFE3F2FD),
+      appBar: AppBar(
+        leading: const CloseButton(color: AppTheme.primary),
+        backgroundColor: Colors.transparent,
+      ),
+      body: Center(
+        child: Column(
+          mainAxisAlignment: MainAxisAlignment.center,
+          children: [
+            const Text(
+              "B R E A T H E",
+              style: TextStyle(
+                letterSpacing: 4,
+                fontSize: 24,
+                fontWeight: FontWeight.w900,
+                color: AppTheme.primary,
+              ),
+            ),
+            const SizedBox(height: 10),
+            const Text(
+              "4-7-8 Technique",
+              style: TextStyle(
+                color: AppTheme.textSub,
+                fontSize: 16,
+                fontWeight: FontWeight.w600,
+              ),
+            ),
+            const SizedBox(height: 60),
+            AnimatedBuilder(
+              animation: _scaleAnimation,
+              builder: (context, child) {
+                return Container(
+                  width: 200 * _scaleAnimation.value,
+                  height: 200 * _scaleAnimation.value,
+                  decoration: BoxDecoration(
+                    shape: BoxShape.circle,
+                    gradient: RadialGradient(
+                      colors: [
+                        AppTheme.accent.withOpacity(0.4),
+                        AppTheme.accent.withOpacity(0.1),
+                      ],
+                    ),
+                    boxShadow: [
+                      BoxShadow(
+                        color: AppTheme.accent.withOpacity(0.2),
+                        blurRadius: 30 * _scaleAnimation.value,
+                        spreadRadius: 10,
+                      )
+                    ],
+                  ),
+                  child: Center(
+                    child: Container(
+                      width: 150,
+                      height: 150,
+                      decoration: const BoxDecoration(
+                        color: Colors.white,
+                        shape: BoxShape.circle,
+                      ),
+                      child: Center(
+                        child: Text(
+                          _instruction.split(" ")[0],
+                          style: const TextStyle(
+                            fontSize: 32,
+                            fontWeight: FontWeight.w800,
+                            color: AppTheme.primary,
+                          ),
+                        ),
+                      ),
+                    ),
+                  ),
+                );
+              },
+            ),
+            const SizedBox(height: 80),
+            Text(
+              _instruction,
+              style: const TextStyle(
+                fontSize: 24,
+                color: AppTheme.primary,
+                fontWeight: FontWeight.w800,
+              ),
+            ),
+          ],
+        ),
+      ),
+    );
+  }
+}

lib/pages/feedback_page.dart

@@ -0,0 +1,104 @@
+import 'package:flutter/material.dart';
+import '../theme/app_theme.dart';
+
+class FeedbackPage extends StatefulWidget {
+  const FeedbackPage({super.key});
+
+  @override
+  State<FeedbackPage> createState() => _FeedbackPageState();
+}
+
+class _FeedbackPageState extends State<FeedbackPage> {
+  final TextEditingController _textController = TextEditingController();
+  bool _isSubmitting = false;
+
+  void _handleSubmit() async {
+    if (_textController.text.trim().isEmpty) return;
+    FocusScope.of(context).unfocus();
+    setState(() => _isSubmitting = true);
+    await Future.delayed(const Duration(milliseconds: 800));
+    if (!mounted) return;
+    ScaffoldMessenger.of(context).showSnackBar(
+      SnackBar(
+        content: const Text("Thank you for your feedback!"),
+        backgroundColor: AppTheme.primary,
+        behavior: SnackBarBehavior.floating,
+        shape: RoundedRectangleBorder(borderRadius: BorderRadius.circular(10)),
+      ),
+    );
+    Navigator.pop(context);
+  }
+
+  @override
+  Widget build(BuildContext context) {
+    return Scaffold(
+      backgroundColor: AppTheme.bgLight,
+      appBar: AppBar(
+        title: const Text("Feedback"),
+        centerTitle: true,
+        backgroundColor: Colors.transparent,
+      ),
+      body: Padding(
+        padding: const EdgeInsets.all(24.0),
+        child: Column(
+          children: [
+            Container(
+              decoration: BoxDecoration(
+                color: Colors.white,
+                borderRadius: BorderRadius.circular(16),
+                boxShadow: AppTheme.softShadow,
+              ),
+              child: TextField(
+                controller: _textController,
+                maxLines: 8,
+                style: const TextStyle(
+                  color: AppTheme.textMain,
+                  fontSize: 16,
+                  fontWeight: FontWeight.w500,
+                ),
+                decoration: InputDecoration(
+                  hintText: "Tell us what you think...",
+                  hintStyle: TextStyle(color: Colors.grey[500]),
+                  border: InputBorder.none,
+                  contentPadding: const EdgeInsets.all(20),
+                ),
+              ),
+            ),
+            const SizedBox(height: 24),
+            SizedBox(
+              width: double.infinity,
+              child: ElevatedButton(
+                style: ElevatedButton.styleFrom(
+                  backgroundColor: AppTheme.primary,
+                  padding: const EdgeInsets.symmetric(vertical: 16),
+                  shape: RoundedRectangleBorder(
+                    borderRadius: BorderRadius.circular(16),
+                  ),
+                  elevation: 0,
+                ),
+                onPressed: _isSubmitting ? null : _handleSubmit,
+                child: _isSubmitting
+                    ? const SizedBox(
+                        width: 20,
+                        height: 20,
+                        child: CircularProgressIndicator(
+                          color: Colors.white,
+                          strokeWidth: 2,
+                        ),
+                      )
+                    : const Text(
+                        "Submit Feedback",
+                        style: TextStyle(
+                          color: Colors.white,
+                          fontWeight: FontWeight.bold,
+                          fontSize: 16,
+                        ),
+                      ),
+              ),
+            ),
+          ],
+        ),
+      ),
+    );
+  }
+}

lib/pages/home_page.dart

@@ -0,0 +1,596 @@
+import 'dart:async';
+import 'package:flutter/cupertino.dart';
+import 'package:flutter/material.dart';
+import 'package:flutter/services.dart';
+import '../theme/app_theme.dart';
+import '../models/app_settings.dart';
+import '../models/focus_session.dart';
+import '../models/history_repository.dart';
+import '../widgets/ambient_mesh_background.dart';
+import '../widgets/rotary_knob.dart';
+import '../widgets/bottom_sheets.dart';
+import 'breathe_page.dart';
+import 'stats_page.dart';
+import 'settings_page.dart';
+
+class HomePage extends StatefulWidget {
+  const HomePage({super.key});
+
+  @override
+  State<HomePage> createState() => _HomePageState();
+}
+
+class _HomePageState extends State<HomePage> with TickerProviderStateMixin {
+  double _setDuration = 25.0;
+  double _currentDuration = 0;
+  bool _isTiming = false;
+  Timer? _timer;
+
+  final List<String> _tags = ["Deep Work", "Reading", "Meditation", "Creativity"];
+  int _selectedTagIndex = 0;
+  String? _currentIntent;
+
+  late AnimationController _breathingController;
+  late AnimationController _scaleController;
+
+  @override
+  void initState() {
+    super.initState();
+    _currentDuration = _setDuration * 60;
+
+    _breathingController = AnimationController(
+      vsync: this,
+      duration: const Duration(seconds: 4),
+    )..repeat(reverse: true);
+
+    _scaleController = AnimationController(
+      vsync: this,
+      duration: const Duration(milliseconds: 300),
+      lowerBound: 0.95,
+      upperBound: 1.0,
+    );
+  }
+
+  @override
+  void dispose() {
+    _timer?.cancel();
+    _breathingController.dispose();
+    _scaleController.dispose();
+    super.dispose();
+  }
+
+  void _triggerHaptic() {
+    if (AppSettings.enableHaptics) {
+      HapticFeedback.lightImpact();
+    }
+  }
+
+  void _handleStartRequest() {
+    if (_isTiming) {
+      _stopTimer();
+    } else {
+      _showIntentDialog();
+    }
+  }
+
+  void _showIntentDialog() {
+    final TextEditingController intentController = TextEditingController();
+    showDialog(
+      context: context,
+      builder: (context) {
+        return AlertDialog(
+          backgroundColor: Colors.white.withOpacity(0.95),
+          shape: RoundedRectangleBorder(borderRadius: BorderRadius.circular(24)),
+          title: const Text(
+            "Focus Intent",
+            style: TextStyle(fontSize: 20, fontWeight: FontWeight.w800),
+          ),
+          content: Column(
+            mainAxisSize: MainAxisSize.min,
+            crossAxisAlignment: CrossAxisAlignment.start,
+            children: [
+              const Text(
+                "What is your goal?",
+                style: TextStyle(color: AppTheme.textSub, fontSize: 16),
+              ),
+              const SizedBox(height: 16),
+              TextField(
+                controller: intentController,
+                autofocus: true,
+                style: const TextStyle(
+                  color: AppTheme.textMain,
+                  fontWeight: FontWeight.bold,
+                  fontSize: 18,
+                ),
+                decoration: InputDecoration(
+                  hintText: "e.g. Design System",
+                  hintStyle: TextStyle(color: Colors.grey[400]),
+                  filled: true,
+                  fillColor: AppTheme.bgLight,
+                  border: OutlineInputBorder(
+                    borderRadius: BorderRadius.circular(12),
+                    borderSide: BorderSide.none,
+                  ),
+                  contentPadding: const EdgeInsets.symmetric(
+                    horizontal: 16,
+                    vertical: 16,
+                  ),
+                ),
+              ),
+            ],
+          ),
+          actions: [
+            TextButton(
+              onPressed: () {
+                Navigator.pop(context);
+                _startTimer(intent: null);
+              },
+              child: const Text(
+                "Skip",
+                style: TextStyle(color: AppTheme.textSub),
+              ),
+            ),
+            TextButton(
+              onPressed: () {
+                Navigator.pop(context);
+                _startTimer(intent: intentController.text.trim());
+              },
+              child: const Text(
+                "START",
+                style: TextStyle(
+                  fontWeight: FontWeight.w900,
+                  color: AppTheme.primary,
+                  letterSpacing: 1,
+                ),
+              ),
+            ),
+          ],
+        );
+      },
+    );
+  }
+
+  void _startTimer({String? intent}) {
+    if (AppSettings.enableHaptics) HapticFeedback.heavyImpact();
+    setState(() {
+      _isTiming = true;
+      _currentIntent = (intent != null && intent.isNotEmpty) ? intent : null;
+      _currentDuration = _setDuration * 60;
+    });
+    _scaleController.forward();
+    _timer = Timer.periodic(const Duration(seconds: 1), (timer) {
+      if (_currentDuration > 0) {
+        setState(() => _currentDuration--);
+      } else {
+        _stopTimer(completed: true);
+      }
+    });
+  }
+
+  void _stopTimer({bool completed = false}) {
+    _timer?.cancel();
+    _scaleController.reverse();
+    setState(() => _isTiming = false);
+
+    if (completed) {
+      _saveSession(5.0);
+      _showCompletionDialog();
+    } else {
+      _showRatingSheet();
+    }
+  }
+
+  void _saveSession(double rating) {
+    HistoryRepository.addSession(FocusSession(
+      startTime: DateTime.now(),
+      durationMinutes: (_setDuration - _currentDuration / 60).round(),
+      tag: _tags[_selectedTagIndex],
+      intent: _currentIntent,
+      rating: rating,
+    ));
+  }
+
+  void _showRatingSheet() {
+    showModalBottomSheet(
+      context: context,
+      isScrollControlled: true,
+      backgroundColor: Colors.transparent,
+      builder: (context) => FocusRatingSheet(
+        onSave: (rating) {
+          _saveSession(rating);
+        },
+      ),
+    );
+  }
+
+  void _showCompletionDialog() {
+    showDialog(
+      context: context,
+      builder: (context) => AlertDialog(
+        backgroundColor: Colors.white.withOpacity(0.95),
+        title: const Text(
+          "Session Complete",
+          textAlign: TextAlign.center,
+          style: TextStyle(fontWeight: FontWeight.w800),
+        ),
+        content: Column(
+          mainAxisSize: MainAxisSize.min,
+          children: [
+            const Icon(
+              Icons.check_circle_outline,
+              size: 80,
+              color: AppTheme.accent,
+            ),
+            if (_currentIntent != null) ...[
+              const SizedBox(height: 16),
+              Text(
+                '"${_currentIntent!}"',
+                textAlign: TextAlign.center,
+                style: const TextStyle(
+                  fontWeight: FontWeight.w800,
+                  fontSize: 18,
+                  color: AppTheme.textMain,
+                ),
+              ),
+              const SizedBox(height: 4),
+              const Text(
+                "completed!",
+                style: TextStyle(color: AppTheme.textSub),
+              ),
+            ]
+          ],
+        ),
+        actions: [
+          TextButton(
+            onPressed: () => Navigator.pop(context),
+            child: const Text(
+              "Done",
+              style: TextStyle(fontWeight: FontWeight.bold),
+            ),
+          )
+        ],
+      ),
+    );
+  }
+
+  @override
+  Widget build(BuildContext context) {
+    final size = MediaQuery.of(context).size;
+    final isSmallScreen = size.height < 700;
+
+    return Scaffold(
+      extendBodyBehindAppBar: true,
+      body: Stack(
+        children: [
+          AmbientMeshBackground(isDark: _isTiming),
+          SafeArea(
+            child: Column(
+              children: [
+                _buildAppBar(),
+                const Spacer(),
+                if (_isTiming && _currentIntent != null)
+                  AnimatedOpacity(
+                    opacity: 1.0,
+                    duration: const Duration(milliseconds: 500),
+                    child: Padding(
+                      padding: const EdgeInsets.symmetric(horizontal: 30),
+                      child: Column(
+                        children: [
+                          const Icon(
+                            Icons.center_focus_strong,
+                            color: AppTheme.accent,
+                            size: 28,
+                          ),
+                          const SizedBox(height: 16),
+                          Text(
+                            _currentIntent!,
+                            textAlign: TextAlign.center,
+                            style: const TextStyle(
+                              color: Colors.white,
+                              fontSize: 28,
+                              fontWeight: FontWeight.w800,
+                              letterSpacing: 0.5,
+                              height: 1.2,
+                              shadows: [
+                                Shadow(blurRadius: 15, color: Colors.black)
+                              ],
+                            ),
+                          ),
+                        ],
+                      ),
+                    ),
+                  )
+                else
+                  AnimatedOpacity(
+                    opacity: _isTiming ? 0.0 : 1.0,
+                    duration: const Duration(milliseconds: 500),
+                    child: SizedBox(
+                      height: 50,
+                      child: ListView.separated(
+                        scrollDirection: Axis.horizontal,
+                        padding: const EdgeInsets.symmetric(horizontal: 30),
+                        itemCount: _tags.length,
+                        separatorBuilder: (_, __) => const SizedBox(width: 12),
+                        itemBuilder: (context, index) {
+                          final isSelected = _selectedTagIndex == index;
+                          return GestureDetector(
+                            onTap: () {
+                              _triggerHaptic();
+                              setState(() => _selectedTagIndex = index);
+                            },
+                            child: AnimatedContainer(
+                              duration: const Duration(milliseconds: 300),
+                              padding: const EdgeInsets.symmetric(
+                                horizontal: 24,
+                                vertical: 12,
+                              ),
+                              decoration: BoxDecoration(
+                                color: isSelected
+                                    ? AppTheme.primary
+                                    : Colors.white.withOpacity(0.6),
+                                borderRadius: BorderRadius.circular(30),
+                                boxShadow: isSelected ? AppTheme.softShadow : [],
+                              ),
+                              child: Text(
+                                _tags[index],
+                                style: TextStyle(
+                                  color: isSelected
+                                      ? Colors.white
+                                      : AppTheme.textMain,
+                                  fontWeight: FontWeight.w700,
+                                  fontSize: 15,
+                                ),
+                              ),
+                            ),
+                          );
+                        },
+                      ),
+                    ),
+                  ),
+                const Spacer(),
+                _buildKnobSection(isSmallScreen),
+                if (AppSettings.strictMode && !_isTiming)
+                  Padding(
+                    padding: const EdgeInsets.only(top: 30),
+                    child: Row(
+                      mainAxisAlignment: MainAxisAlignment.center,
+                      children: const [
+                        Icon(
+                          Icons.screen_rotation,
+                          size: 20,
+                          color: AppTheme.textSub,
+                        ),
+                        SizedBox(width: 10),
+                        Text(
+                          "Flip phone to start",
+                          style: TextStyle(
+                            color: AppTheme.textSub,
+                            fontSize: 16,
+                            fontWeight: FontWeight.w700,
+                          ),
+                        ),
+                      ],
+                    ),
+                  ),
+                const Spacer(),
+                _buildBottomControls(),
+                const SizedBox(height: 40),
+              ],
+            ),
+          ),
+        ],
+      ),
+    );
+  }
+
+  Widget _buildAppBar() {
+    return Padding(
+      padding: const EdgeInsets.symmetric(horizontal: 20, vertical: 10),
+      child: Row(
+        mainAxisAlignment: MainAxisAlignment.spaceBetween,
+        children: [
+          IconButton(
+            icon: Icon(
+              Icons.air,
+              color: _isTiming ? Colors.white70 : AppTheme.primary,
+              size: 28,
+            ),
+            onPressed: () => Navigator.push(
+              context,
+              CupertinoPageRoute(builder: (_) => const BreathePage()),
+            ),
+          ),
+          Text(
+            _isTiming ? "F O C U S" : "T E M P O",
+            style: TextStyle(
+              fontSize: 20,
+              fontWeight: FontWeight.w900,
+              letterSpacing: 5,
+              color: _isTiming ? Colors.white : AppTheme.primary,
+              shadows: _isTiming
+                  ? [const Shadow(blurRadius: 5, color: Colors.black)]
+                  : null,
+            ),
+          ),
+          Row(
+            children: [
+              IconButton(
+                icon: Icon(
+                  Icons.bar_chart,
+                  color: _isTiming ? Colors.white70 : AppTheme.primary,
+                  size: 28,
+                ),
+                onPressed: () => Navigator.push(
+                  context,
+                  CupertinoPageRoute(builder: (_) => const StatsPage()),
+                ).then((_) => setState(() {})),
+              ),
+              IconButton(
+                icon: Icon(
+                  Icons.settings_outlined,
+                  color: _isTiming ? Colors.white70 : AppTheme.primary,
+                  size: 28,
+                ),
+                onPressed: () => Navigator.push(
+                  context,
+                  CupertinoPageRoute(builder: (_) => const SettingsPage()),
+                ).then((_) => setState(() {})),
+              ),
+            ],
+          ),
+        ],
+      ),
+    );
+  }
+
+  Widget _buildKnobSection(bool isSmallScreen) {
+    final double size = isSmallScreen ? 240 : 300;
+    final double knobSize = isSmallScreen ? 200 : 260;
+
+    return Stack(
+      alignment: Alignment.center,
+      children: [
+        AnimatedBuilder(
+          animation: _breathingController,
+          builder: (context, child) {
+            return Container(
+              width: size,
+              height: size,
+              decoration: BoxDecoration(
+                shape: BoxShape.circle,
+                gradient: RadialGradient(
+                  colors: [
+                    (_isTiming ? AppTheme.flowStart : AppTheme.accent)
+                        .withOpacity(0.2 * _breathingController.value),
+                    Colors.transparent,
+                  ],
+                ),
+              ),
+            );
+          },
+        ),
+        RotaryKnob(
+          size: knobSize,
+          value: _setDuration,
+          min: 1,
+          max: 120,
+          isTiming: _isTiming,
+          currentSeconds: _currentDuration,
+          onChanged: (val) {
+            setState(() {
+              _setDuration = val;
+              _currentDuration = val * 60;
+            });
+          },
+        ),
+      ],
+    );
+  }
+
+  Widget _buildBottomControls() {
+    final double progress =
+        (HistoryRepository.todayMinutes / AppSettings.dailyGoalMinutes)
+            .clamp(0.0, 1.0);
+
+    return Padding(
+      padding: const EdgeInsets.symmetric(horizontal: 40),
+      child: Column(
+        children: [
+          AnimatedOpacity(
+            opacity: _isTiming ? 0.0 : 1.0,
+            duration: const Duration(milliseconds: 300),
+            child: GestureDetector(
+              onTap: () {
+                showModalBottomSheet(
+                  context: context,
+                  backgroundColor: Colors.transparent,
+                  builder: (context) => const SoundMixerSheet(),
+                );
+              },
+              child: Container(
+                padding: const EdgeInsets.symmetric(
+                  horizontal: 20,
+                  vertical: 12,
+                ),
+                decoration: BoxDecoration(
+                  color: Colors.white.withOpacity(0.8),
+                  borderRadius: BorderRadius.circular(24),
+                  border: Border.all(color: Colors.white),
+                  boxShadow: [
+                    BoxShadow(
+                      color: Colors.black.withOpacity(0.05),
+                      blurRadius: 10,
+                      offset: const Offset(0, 4),
+                    )
+                  ],
+                ),
+                child: Row(
+                  mainAxisSize: MainAxisSize.min,
+                  children: const [
+                    Icon(Icons.graphic_eq, size: 18, color: AppTheme.primary),
+                    SizedBox(width: 8),
+                    Text(
+                      "Soundscape Mixer",
+                      style: TextStyle(
+                        fontSize: 14,
+                        fontWeight: FontWeight.w800,
+                        color: AppTheme.textMain,
+                      ),
+                    ),
+                  ],
+                ),
+              ),
+            ),
+          ),
+          const SizedBox(height: 30),
+          Stack(
+            alignment: Alignment.center,
+            children: [
+              if (!_isTiming)
+                SizedBox(
+                  width: 92,
+                  height: 92,
+                  child: CircularProgressIndicator(
+                    value: progress,
+                    strokeWidth: 4,
+                    backgroundColor: Colors.grey.withOpacity(0.2),
+                    valueColor: const AlwaysStoppedAnimation<Color>(
+                      AppTheme.accent,
+                    ),
+                    strokeCap: StrokeCap.round,
+                  ),
+                ),
+              GestureDetector(
+                onTap: _handleStartRequest,
+                child: AnimatedContainer(
+                  duration: const Duration(milliseconds: 400),
+                  curve: Curves.easeOutCubic,
+                  height: 80,
+                  width: 80,
+                  decoration: BoxDecoration(
+                    shape: BoxShape.circle,
+                    color: _isTiming ? Colors.red[400] : AppTheme.primary,
+                    boxShadow: _isTiming
+                        ? [
+                            BoxShadow(
+                              color: Colors.red.withOpacity(0.4),
+                              blurRadius: 20,
+                              spreadRadius: 5,
+                            )
+                          ]
+                        : AppTheme.softShadow,
+                  ),
+                  child: Icon(
+                    _isTiming ? Icons.stop_rounded : Icons.play_arrow_rounded,
+                    color: Colors.white,
+                    size: 44,
+                  ),
+                ),
+              ),
+            ],
+          ),
+        ],
+      ),
+    );
+  }
+}

lib/pages/settings_page.dart

@@ -0,0 +1,196 @@
+import 'package:flutter/cupertino.dart';
+import 'package:flutter/material.dart';
+import 'package:flutter/services.dart';
+import 'package:share_plus/share_plus.dart';
+import 'package:url_launcher/url_launcher.dart';
+import '../theme/app_theme.dart';
+import '../models/app_settings.dart';
+import 'feedback_page.dart';
+import 'about_page.dart';
+
+class SettingsPage extends StatefulWidget {
+  const SettingsPage({super.key});
+
+  @override
+  State<SettingsPage> createState() => _SettingsPageState();
+}
+
+class _SettingsPageState extends State<SettingsPage> {
+  bool _haptics = AppSettings.enableHaptics;
+  bool _strict = AppSettings.strictMode;
+
+  void _onShare(BuildContext context) {
+    final box = context.findRenderObject() as RenderBox?;
+    Share.share(
+      'Check out Tempo - The minimalist flow state timer. \n\nGet it here: https://tempo.app',
+      subject: 'Invite to Tempo',
+      sharePositionOrigin: box!.localToGlobal(Offset.zero) & box.size,
+    );
+  }
+
+  Future<void> _onPrivacy() async {
+    final Uri url = Uri.parse('https://policies.google.com/privacy?hl=en');
+    try {
+      if (!await launchUrl(url, mode: LaunchMode.externalApplication)) {
+        if (mounted) {
+          ScaffoldMessenger.of(context).showSnackBar(
+            const SnackBar(content: Text("Could not open browser")),
+          );
+        }
+      }
+    } catch (e) {
+      debugPrint('Browser Error: $e');
+    }
+  }
+
+  @override
+  Widget build(BuildContext context) {
+    return Scaffold(
+      backgroundColor: AppTheme.bgLight,
+      appBar: AppBar(
+        title: const Text("Settings"),
+        centerTitle: true,
+        backgroundColor: Colors.transparent,
+      ),
+      body: ListView(
+        padding: const EdgeInsets.all(20),
+        children: [
+          _buildSettingsSection("PREFERENCES", [
+            _buildSettingsTile(
+              Icons.vibration,
+              "Haptic Feedback",
+              trailing: CupertinoSwitch(
+                activeColor: AppTheme.primary,
+                value: _haptics,
+                onChanged: (v) {
+                  setState(() {
+                    _haptics = v;
+                    AppSettings.enableHaptics = v;
+                  });
+                  if (v) HapticFeedback.lightImpact();
+                },
+              ),
+            ),
+            _buildSettingsTile(
+              Icons.screen_rotation,
+              "Flip to Focus",
+              subtitle: "Strict Mode",
+              trailing: CupertinoSwitch(
+                activeColor: AppTheme.primary,
+                value: _strict,
+                onChanged: (v) {
+                  setState(() {
+                    _strict = v;
+                    AppSettings.strictMode = v;
+                  });
+                },
+              ),
+            ),
+          ]),
+          _buildSettingsSection("GENERAL", [
+            _buildSettingsTile(
+              Icons.share_outlined,
+              "Share Tempo",
+              onTap: () => _onShare(context),
+            ),
+            _buildSettingsTile(
+              Icons.mail_outline,
+              "Send Feedback",
+              onTap: () => Navigator.push(
+                context,
+                CupertinoPageRoute(builder: (_) => const FeedbackPage()),
+              ),
+            ),
+            _buildSettingsTile(
+              Icons.privacy_tip_outlined,
+              "Privacy Policy",
+              onTap: () => _onPrivacy(),
+            ),
+            _buildSettingsTile(
+              Icons.info_outline,
+              "About",
+              onTap: () => Navigator.push(
+                context,
+                CupertinoPageRoute(builder: (_) => const AboutPage()),
+              ),
+            ),
+          ]),
+        ],
+      ),
+    );
+  }
+
+  Widget _buildSettingsSection(String title, List<Widget> children) {
+    return Column(
+      crossAxisAlignment: CrossAxisAlignment.start,
+      children: [
+        Padding(
+          padding: const EdgeInsets.only(left: 12, bottom: 8, top: 20),
+          child: Text(
+            title,
+            style: TextStyle(
+              color: Colors.grey[600],
+              fontSize: 13,
+              fontWeight: FontWeight.w800,
+              letterSpacing: 1.2,
+            ),
+          ),
+        ),
+        Container(
+          decoration: BoxDecoration(
+            color: Colors.white,
+            borderRadius: BorderRadius.circular(16),
+            boxShadow: [
+              BoxShadow(
+                color: Colors.grey.withOpacity(0.05),
+                blurRadius: 10,
+                offset: const Offset(0, 4),
+              )
+            ],
+          ),
+          child: Column(children: children),
+        )
+      ],
+    );
+  }
+
+  Widget _buildSettingsTile(
+    IconData icon,
+    String title, {
+    String? subtitle,
+    Widget? trailing,
+    VoidCallback? onTap,
+  }) {
+    return ListTile(
+      onTap: onTap,
+      leading: Container(
+        padding: const EdgeInsets.all(8),
+        decoration: BoxDecoration(
+          color: AppTheme.bgLight,
+          borderRadius: BorderRadius.circular(8),
+        ),
+        child: Icon(icon, size: 20, color: AppTheme.primary),
+      ),
+      title: Text(
+        title,
+        style: const TextStyle(
+          fontSize: 16,
+          fontWeight: FontWeight.w700,
+          color: AppTheme.textMain,
+        ),
+      ),
+      subtitle: subtitle != null
+          ? Text(
+              subtitle,
+              style: const TextStyle(
+                fontSize: 13,
+                color: AppTheme.textSub,
+                fontWeight: FontWeight.w500,
+              ),
+            )
+          : null,
+      trailing: trailing ??
+          const Icon(Icons.chevron_right, size: 18, color: Colors.grey),
+    );
+  }
+}

lib/pages/stats_page.dart

@@ -0,0 +1,222 @@
+import 'package:flutter/material.dart';
+import 'package:intl/intl.dart';
+import '../theme/app_theme.dart';
+import '../models/history_repository.dart';
+
+class StatsPage extends StatelessWidget {
+  const StatsPage({super.key});
+
+  @override
+  Widget build(BuildContext context) {
+    final history = HistoryRepository.sessions;
+
+    return Scaffold(
+      backgroundColor: AppTheme.bgLight,
+      appBar: AppBar(
+        backgroundColor: Colors.transparent,
+        elevation: 0,
+        leading: const BackButton(color: AppTheme.primary),
+        title: const Text(
+          "Insights",
+          style: TextStyle(
+            color: AppTheme.primary,
+            fontWeight: FontWeight.w800,
+          ),
+        ),
+      ),
+      body: SingleChildScrollView(
+        child: Column(
+          crossAxisAlignment: CrossAxisAlignment.start,
+          children: [
+            Padding(
+              padding: const EdgeInsets.all(24),
+              child: Column(
+                crossAxisAlignment: CrossAxisAlignment.start,
+                children: [
+                  Container(
+                    padding: const EdgeInsets.all(24),
+                    decoration: BoxDecoration(
+                      gradient: const LinearGradient(
+                        colors: [AppTheme.primary, Color(0xFF454955)],
+                      ),
+                      borderRadius: BorderRadius.circular(24),
+                      boxShadow: [
+                        BoxShadow(
+                          color: AppTheme.primary.withOpacity(0.3),
+                          blurRadius: 15,
+                          offset: const Offset(0, 8),
+                        )
+                      ],
+                    ),
+                    child: Row(
+                      mainAxisAlignment: MainAxisAlignment.spaceBetween,
+                      children: [
+                        Column(
+                          crossAxisAlignment: CrossAxisAlignment.start,
+                          children: [
+                            Row(
+                              children: [
+                                const Text(
+                                  "Total Focus",
+                                  style: TextStyle(
+                                    color: Colors.white70,
+                                    fontSize: 13,
+                                    fontWeight: FontWeight.w600,
+                                  ),
+                                ),
+                                const SizedBox(width: 12),
+                                Container(
+                                  padding: const EdgeInsets.symmetric(
+                                    horizontal: 8,
+                                    vertical: 2,
+                                  ),
+                                  decoration: BoxDecoration(
+                                    color: Colors.orangeAccent.withOpacity(0.2),
+                                    borderRadius: BorderRadius.circular(4),
+                                  ),
+                                  child: Row(
+                                    children: [
+                                      const Icon(
+                                        Icons.local_fire_department,
+                                        size: 14,
+                                        color: Colors.orangeAccent,
+                                      ),
+                                      const SizedBox(width: 4),
+                                      Text(
+                                        "${HistoryRepository.currentStreak} Day Streak",
+                                        style: const TextStyle(
+                                          color: Colors.orangeAccent,
+                                          fontSize: 10,
+                                          fontWeight: FontWeight.bold,
+                                        ),
+                                      ),
+                                    ],
+                                  ),
+                                )
+                              ],
+                            ),
+                            const SizedBox(height: 4),
+                            Text(
+                              "${history.fold(0, (sum, e) => sum + e.durationMinutes)}m",
+                              style: const TextStyle(
+                                color: Colors.white,
+                                fontSize: 36,
+                                fontWeight: FontWeight.w900,
+                              ),
+                            ),
+                          ],
+                        ),
+                        Container(
+                          padding: const EdgeInsets.all(12),
+                          decoration: BoxDecoration(
+                            color: Colors.white.withOpacity(0.1),
+                            shape: BoxShape.circle,
+                          ),
+                          child: const Icon(
+                            Icons.emoji_events_outlined,
+                            color: Colors.white,
+                            size: 30,
+                          ),
+                        )
+                      ],
+                    ),
+                  ),
+                  const SizedBox(height: 30),
+                  const Text(
+                    "Session History",
+                    style: TextStyle(
+                      fontSize: 20,
+                      fontWeight: FontWeight.w800,
+                      color: AppTheme.textMain,
+                    ),
+                  ),
+                ],
+              ),
+            ),
+            ListView.separated(
+              physics: const NeverScrollableScrollPhysics(),
+              shrinkWrap: true,
+              padding: const EdgeInsets.fromLTRB(24, 0, 24, 40),
+              itemCount: history.length,
+              separatorBuilder: (_, __) => const SizedBox(height: 16),
+              itemBuilder: (context, index) {
+                final session = history[index];
+                return Container(
+                  padding: const EdgeInsets.all(16),
+                  decoration: BoxDecoration(
+                    color: Colors.white,
+                    borderRadius: BorderRadius.circular(16),
+                    boxShadow: AppTheme.innerShadow,
+                  ),
+                  child: Row(
+                    children: [
+                      Column(
+                        crossAxisAlignment: CrossAxisAlignment.start,
+                        children: [
+                          Text(
+                            DateFormat('MM/dd HH:mm').format(session.startTime),
+                            style: const TextStyle(
+                              fontSize: 13,
+                              color: AppTheme.textSub,
+                              fontWeight: FontWeight.w600,
+                            ),
+                          ),
+                          const SizedBox(height: 4),
+                          Text(
+                            "${session.durationMinutes} min",
+                            style: const TextStyle(
+                              fontSize: 17,
+                              fontWeight: FontWeight.w900,
+                              color: AppTheme.textMain,
+                            ),
+                          ),
+                        ],
+                      ),
+                      const SizedBox(width: 16),
+                      Expanded(
+                        child: Column(
+                          crossAxisAlignment: CrossAxisAlignment.start,
+                          children: [
+                            Text(
+                              session.intent ?? session.tag,
+                              style: const TextStyle(
+                                fontWeight: FontWeight.w800,
+                                fontSize: 16,
+                                color: AppTheme.textMain,
+                              ),
+                              maxLines: 1,
+                              overflow: TextOverflow.ellipsis,
+                            ),
+                            if (session.intent != null)
+                              Text(
+                                session.tag,
+                                style: const TextStyle(
+                                  fontSize: 13,
+                                  color: AppTheme.accent,
+                                  fontWeight: FontWeight.w700,
+                                ),
+                              ),
+                          ],
+                        ),
+                      ),
+                      Row(
+                        children: List.generate(
+                          session.rating.round(),
+                          (i) => const Icon(
+                            Icons.star_rounded,
+                            size: 16,
+                            color: Colors.amber,
+                          ),
+                        ),
+                      )
+                    ],
+                  ),
+                );
+              },
+            ),
+          ],
+        ),
+      ),
+    );
+  }
+}

lib/theme/app_theme.dart

@@ -0,0 +1,47 @@
+import 'package:flutter/material.dart';
+
+class AppTheme {
+  static const Color bgLight = Color(0xFFF5F7FA);
+  static const Color primary = Color(0xFF15171E);
+  static const Color accent = Color(0xFF748CAB);
+
+  // 流动状态颜色
+  static const Color flowStart = Color(0xFFA8E6CF);
+  static const Color flowEnd = Color(0xFFDCEDC1);
+
+  // 极光背景色系
+  static const Color blob1 = Color(0xFFE0C3FC);
+  static const Color blob2 = Color(0xFF8EC5FC);
+  static const Color blob3 = Color(0xFF90F7EC);
+
+  static const Color textMain = Color(0xFF000000);
+  static const Color textSub = Color(0xFF455A64);
+
+  static List<BoxShadow> softShadow = [
+    BoxShadow(
+      color: const Color(0xFF9E9E9E).withOpacity(0.2),
+      offset: const Offset(5, 5),
+      blurRadius: 15,
+      spreadRadius: 1,
+    ),
+    const BoxShadow(
+      color: Colors.white,
+      offset: Offset(-5, -5),
+      blurRadius: 15,
+      spreadRadius: 1,
+    ),
+  ];
+
+  static List<BoxShadow> innerShadow = [
+    BoxShadow(
+      color: Colors.black.withOpacity(0.08),
+      offset: const Offset(3, 3),
+      blurRadius: 6,
+    ),
+    BoxShadow(
+      color: Colors.white.withOpacity(0.8),
+      offset: const Offset(-3, -3),
+      blurRadius: 6,
+    ),
+  ];
+}

lib/widgets/ambient_mesh_background.dart

@@ -0,0 +1,99 @@
+import 'dart:ui';
+import 'package:flutter/material.dart';
+import '../theme/app_theme.dart';
+
+class AmbientMeshBackground extends StatefulWidget {
+  final bool isDark;
+  const AmbientMeshBackground({super.key, required this.isDark});
+
+  @override
+  State<AmbientMeshBackground> createState() => _AmbientMeshBackgroundState();
+}
+
+class _AmbientMeshBackgroundState extends State<AmbientMeshBackground>
+    with SingleTickerProviderStateMixin {
+  late AnimationController _controller;
+
+  @override
+  void initState() {
+    super.initState();
+    _controller = AnimationController(
+      vsync: this,
+      duration: const Duration(seconds: 10),
+    )..repeat(reverse: true);
+  }
+
+  @override
+  void dispose() {
+    _controller.dispose();
+    super.dispose();
+  }
+
+  @override
+  Widget build(BuildContext context) {
+    if (widget.isDark) {
+      return Container(color: const Color(0xFF050505));
+    }
+
+    return Stack(
+      children: [
+        Container(color: AppTheme.bgLight),
+        AnimatedBuilder(
+          animation: _controller,
+          builder: (context, child) {
+            return Positioned(
+              top: -100 + (_controller.value * 50),
+              left: -100 + (_controller.value * 20),
+              child: Container(
+                width: 400,
+                height: 400,
+                decoration: BoxDecoration(
+                  shape: BoxShape.circle,
+                  color: AppTheme.blob1.withOpacity(0.4),
+                ),
+              ),
+            );
+          },
+        ),
+        AnimatedBuilder(
+          animation: _controller,
+          builder: (context, child) {
+            return Positioned(
+              bottom: 100 - (_controller.value * 80),
+              right: -50 - (_controller.value * 30),
+              child: Container(
+                width: 350,
+                height: 350,
+                decoration: BoxDecoration(
+                  shape: BoxShape.circle,
+                  color: AppTheme.blob2.withOpacity(0.4),
+                ),
+              ),
+            );
+          },
+        ),
+        AnimatedBuilder(
+          animation: _controller,
+          builder: (context, child) {
+            return Positioned(
+              top: 300,
+              right: 50 + (_controller.value * 40),
+              child: Container(
+                width: 200,
+                height: 200,
+                decoration: BoxDecoration(
+                  shape: BoxShape.circle,
+                  color: AppTheme.blob3.withOpacity(0.3),
+                ),
+              ),
+            );
+          },
+        ),
+        BackdropFilter(
+          filter: ImageFilter.blur(sigmaX: 60, sigmaY: 60),
+          child: Container(color: Colors.white.withOpacity(0.3)),
+        ),
+      ],
+    );
+  }
+}

lib/widgets/bottom_sheets.dart

@@ -0,0 +1,206 @@
+import 'dart:ui';
+import 'package:flutter/cupertino.dart';
+import 'package:flutter/material.dart';
+import '../theme/app_theme.dart';
+
+class FocusRatingSheet extends StatefulWidget {
+  final ValueChanged<double> onSave;
+  const FocusRatingSheet({super.key, required this.onSave});
+
+  @override
+  State<FocusRatingSheet> createState() => _FocusRatingSheetState();
+}
+
+class _FocusRatingSheetState extends State<FocusRatingSheet> {
+  double _rating = 3.0;
+
+  @override
+  Widget build(BuildContext context) {
+    return Container(
+      padding: const EdgeInsets.all(30),
+      decoration: const BoxDecoration(
+        color: Colors.white,
+        borderRadius: BorderRadius.vertical(top: Radius.circular(30)),
+      ),
+      child: Column(
+        mainAxisSize: MainAxisSize.min,
+        children: [
+          const Text(
+            "Session Paused",
+            style: TextStyle(
+              fontSize: 22,
+              fontWeight: FontWeight.w800,
+              color: AppTheme.textMain,
+            ),
+          ),
+          const SizedBox(height: 10),
+          const Text(
+            "How deep was your focus?",
+            style: TextStyle(color: AppTheme.textSub, fontSize: 16),
+          ),
+          const SizedBox(height: 30),
+          Row(
+            mainAxisAlignment: MainAxisAlignment.spaceEvenly,
+            children: List.generate(5, (index) {
+              return IconButton(
+                onPressed: () => setState(() => _rating = index + 1.0),
+                icon: Icon(
+                  index < _rating
+                      ? Icons.star_rounded
+                      : Icons.star_outline_rounded,
+                  color: Colors.amber,
+                  size: 44,
+                ),
+              );
+            }),
+          ),
+          const SizedBox(height: 30),
+          SizedBox(
+            width: double.infinity,
+            child: ElevatedButton(
+              style: ElevatedButton.styleFrom(
+                backgroundColor: AppTheme.primary,
+                padding: const EdgeInsets.symmetric(vertical: 16),
+                shape: RoundedRectangleBorder(
+                  borderRadius: BorderRadius.circular(16),
+                ),
+              ),
+              onPressed: () {
+                widget.onSave(_rating);
+                Navigator.pop(context);
+              },
+              child: const Text(
+                "Save Entry",
+                style: TextStyle(
+                  color: Colors.white,
+                  fontWeight: FontWeight.w800,
+                  fontSize: 16,
+                ),
+              ),
+            ),
+          )
+        ],
+      ),
+    );
+  }
+}
+
+class SoundMixerSheet extends StatefulWidget {
+  const SoundMixerSheet({super.key});
+
+  @override
+  State<SoundMixerSheet> createState() => _SoundMixerSheetState();
+}
+
+class _SoundMixerSheetState extends State<SoundMixerSheet> {
+  double volRain = 0.5;
+  double volFire = 0.0;
+  double volWind = 0.2;
+  double volBirds = 0.0;
+
+  @override
+  Widget build(BuildContext context) {
+    return ClipRRect(
+      borderRadius: const BorderRadius.vertical(top: Radius.circular(30)),
+      child: BackdropFilter(
+        filter: ImageFilter.blur(sigmaX: 20, sigmaY: 20),
+        child: Container(
+          color: Colors.white.withOpacity(0.95),
+          padding: const EdgeInsets.all(24),
+          child: Column(
+            mainAxisSize: MainAxisSize.min,
+            children: [
+              Center(
+                child: Container(
+                  width: 40,
+                  height: 4,
+                  decoration: BoxDecoration(
+                    color: Colors.grey[400],
+                    borderRadius: BorderRadius.circular(2),
+                  ),
+                ),
+              ),
+              const SizedBox(height: 20),
+              const Text(
+                "Ambient Mixer",
+                style: TextStyle(
+                  fontSize: 22,
+                  fontWeight: FontWeight.w800,
+                  color: AppTheme.textMain,
+                ),
+              ),
+              const SizedBox(height: 30),
+              _buildSoundRow(
+                Icons.water_drop_outlined,
+                "Heavy Rain",
+                volRain,
+                (v) => setState(() => volRain = v),
+              ),
+              _buildSoundRow(
+                Icons.local_fire_department_outlined,
+                "Campfire",
+                volFire,
+                (v) => setState(() => volFire = v),
+              ),
+              _buildSoundRow(
+                Icons.air,
+                "Windy Forest",
+                volWind,
+                (v) => setState(() => volWind = v),
+              ),
+              _buildSoundRow(
+                Icons.music_note_outlined,
+                "Lo-Fi Beats",
+                volBirds,
+                (v) => setState(() => volBirds = v),
+              ),
+              const SizedBox(height: 30),
+            ],
+          ),
+        ),
+      ),
+    );
+  }
+
+  Widget _buildSoundRow(
+    IconData icon,
+    String label,
+    double value,
+    ValueChanged<double> onChanged,
+  ) {
+    return Padding(
+      padding: const EdgeInsets.symmetric(vertical: 12),
+      child: Row(
+        children: [
+          Container(
+            padding: const EdgeInsets.all(10),
+            decoration: BoxDecoration(
+              color: AppTheme.bgLight,
+              borderRadius: BorderRadius.circular(12),
+            ),
+            child: Icon(icon, color: AppTheme.primary, size: 22),
+          ),
+          const SizedBox(width: 16),
+          Expanded(
+            child: Text(
+              label,
+              style: const TextStyle(
+                fontWeight: FontWeight.w700,
+                color: AppTheme.textMain,
+                fontSize: 15,
+              ),
+            ),
+          ),
+          SizedBox(
+            width: 150,
+            child: CupertinoSlider(
+              value: value,
+              activeColor: AppTheme.primary,
+              onChanged: onChanged,
+            ),
+          ),
+        ],
+      ),
+    );
+  }
+}

lib/widgets/rotary_knob.dart

@@ -0,0 +1,164 @@
+import 'dart:math' as math;
+import 'package:flutter/material.dart';
+import 'package:flutter/services.dart';
+import '../theme/app_theme.dart';
+import '../models/app_settings.dart';
+
+class RotaryKnob extends StatelessWidget {
+  final double size;
+  final double value;
+  final double min;
+  final double max;
+  final bool isTiming;
+  final double currentSeconds;
+  final ValueChanged<double> onChanged;
+
+  const RotaryKnob({
+    super.key,
+    required this.size,
+    required this.value,
+    required this.min,
+    required this.max,
+    required this.isTiming,
+    required this.currentSeconds,
+    required this.onChanged,
+  });
+
+  @override
+  Widget build(BuildContext context) {
+    final displaySeconds = isTiming ? currentSeconds.toInt() : (value * 60).toInt();
+    final minutesStr = (displaySeconds / 60).floor().toString().padLeft(2, '0');
+    final secondsStr = (displaySeconds % 60).toString().padLeft(2, '0');
+
+    final double progress = isTiming
+        ? currentSeconds / (value * 60)
+        : (value - min) / (max - min);
+
+    return GestureDetector(
+      onPanUpdate: (details) {
+        if (isTiming) return;
+
+        double sensitivity = 0.5;
+        double newValue = value - (details.delta.dy * sensitivity);
+        newValue = newValue.clamp(min, max);
+
+        if (newValue.round() != value.round() && AppSettings.enableHaptics) {
+          HapticFeedback.selectionClick();
+        }
+        onChanged(newValue);
+      },
+      child: Container(
+        width: size,
+        height: size,
+        decoration: BoxDecoration(
+          shape: BoxShape.circle,
+          color: AppTheme.bgLight,
+          boxShadow: isTiming ? [] : AppTheme.softShadow,
+        ),
+        child: CustomPaint(
+          painter: KnobProgressPainter(
+            progress: progress,
+            color: isTiming ? AppTheme.flowStart : AppTheme.primary,
+            isTiming: isTiming,
+          ),
+          child: Center(
+            child: Column(
+              mainAxisAlignment: MainAxisAlignment.center,
+              children: [
+                Text(
+                  minutesStr,
+                  style: TextStyle(
+                    fontSize: size * 0.32,
+                    fontWeight: FontWeight.w700,
+                    color: isTiming ? Colors.white : AppTheme.primary,
+                    height: 1.0,
+                    letterSpacing: -2.0,
+                    shadows: isTiming
+                        ? [const Shadow(blurRadius: 8, color: Colors.black54)]
+                        : null,
+                  ),
+                ),
+                Text(
+                  secondsStr,
+                  style: TextStyle(
+                    fontSize: size * 0.12,
+                    fontWeight: FontWeight.w600,
+                    color: isTiming ? Colors.white70 : AppTheme.textSub,
+                    letterSpacing: 1.0,
+                  ),
+                ),
+                if (!isTiming)
+                  const Padding(
+                    padding: EdgeInsets.only(top: 8.0),
+                    child: Text(
+                      "DRAG TO SET",
+                      style: TextStyle(
+                        fontSize: 12,
+                        fontWeight: FontWeight.w800,
+                        letterSpacing: 2,
+                        color: Colors.grey,
+                      ),
+                    ),
+                  )
+              ],
+            ),
+          ),
+        ),
+      ),
+    );
+  }
+}
+
+class KnobProgressPainter extends CustomPainter {
+  final double progress;
+  final Color color;
+  final bool isTiming;
+
+  KnobProgressPainter({
+    required this.progress,
+    required this.color,
+    required this.isTiming,
+  });
+
+  @override
+  void paint(Canvas canvas, Size size) {
+    final center = Offset(size.width / 2, size.height / 2);
+    final radius = size.width / 2 - 10;
+
+    final trackPaint = Paint()
+      ..color = Colors.grey.withOpacity(0.2)
+      ..style = PaintingStyle.stroke
+      ..strokeWidth = 10;
+    canvas.drawCircle(center, radius, trackPaint);
+
+    final progressPaint = Paint()
+      ..color = color
+      ..style = PaintingStyle.stroke
+      ..strokeWidth = 10
+      ..strokeCap = StrokeCap.round;
+
+    final sweepAngle = 2 * math.pi * (isTiming ? progress : (progress * 0.75));
+
+    canvas.drawArc(
+      Rect.fromCircle(center: center, radius: radius),
+      -math.pi / 2,
+      sweepAngle,
+      false,
+      progressPaint,
+    );
+
+    if (!isTiming) {
+      final knobAngle = -math.pi / 2 + sweepAngle;
+      final knobCenter = Offset(
+        center.dx + radius * math.cos(knobAngle),
+        center.dy + radius * math.sin(knobAngle),
+      );
+
+      canvas.drawCircle(knobCenter, 14, Paint()..color = Colors.white);
+      canvas.drawCircle(knobCenter, 5, Paint()..color = color);
+    }
+  }
+
+  @override
+  bool shouldRepaint(covariant CustomPainter oldDelegate) => true;
+}

pubspec.lock

@@ -0,0 +1,770 @@
+# Generated by pub
+# See https://dart.dev/tools/pub/glossary#lockfile
+packages:
+  args:
+    dependency: transitive
+    description:
+      name: args
+      sha256: d0481093c50b1da8910eb0bb301626d4d8eb7284aa739614d2b394ee09e3ea04
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.7.0"
+  async:
+    dependency: transitive
+    description:
+      name: async
+      sha256: "758e6d74e971c3e5aceb4110bfd6698efc7f501675bcfe0c775459a8140750eb"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.13.0"
+  audioplayers:
+    dependency: "direct main"
+    description:
+      name: audioplayers
+      sha256: "5441fa0ceb8807a5ad701199806510e56afde2b4913d9d17c2f19f2902cf0ae4"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "6.5.1"
+  audioplayers_android:
+    dependency: transitive
+    description:
+      name: audioplayers_android
+      sha256: "60a6728277228413a85755bd3ffd6fab98f6555608923813ce383b190a360605"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "5.2.1"
+  audioplayers_darwin:
+    dependency: transitive
+    description:
+      name: audioplayers_darwin
+      sha256: "0811d6924904ca13f9ef90d19081e4a87f7297ddc19fc3d31f60af1aaafee333"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "6.3.0"
+  audioplayers_linux:
+    dependency: transitive
+    description:
+      name: audioplayers_linux
+      sha256: f75bce1ce864170ef5e6a2c6a61cd3339e1a17ce11e99a25bae4474ea491d001
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "4.2.1"
+  audioplayers_platform_interface:
+    dependency: transitive
+    description:
+      name: audioplayers_platform_interface
+      sha256: "0e2f6a919ab56d0fec272e801abc07b26ae7f31980f912f24af4748763e5a656"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "7.1.1"
+  audioplayers_web:
+    dependency: transitive
+    description:
+      name: audioplayers_web
+      sha256: "1c0f17cec68455556775f1e50ca85c40c05c714a99c5eb1d2d57cc17ba5522d7"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "5.1.1"
+  audioplayers_windows:
+    dependency: transitive
+    description:
+      name: audioplayers_windows
+      sha256: "4048797865105b26d47628e6abb49231ea5de84884160229251f37dfcbe52fd7"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "4.2.1"
+  boolean_selector:
+    dependency: transitive
+    description:
+      name: boolean_selector
+      sha256: "8aab1771e1243a5063b8b0ff68042d67334e3feab9e95b9490f9a6ebf73b42ea"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.1.2"
+  characters:
+    dependency: transitive
+    description:
+      name: characters
+      sha256: f71061c654a3380576a52b451dd5532377954cf9dbd272a78fc8479606670803
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.4.0"
+  clock:
+    dependency: transitive
+    description:
+      name: clock
+      sha256: fddb70d9b5277016c77a80201021d40a2247104d9f4aa7bab7157b7e3f05b84b
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.1.2"
+  collection:
+    dependency: transitive
+    description:
+      name: collection
+      sha256: "2f5709ae4d3d59dd8f7cd309b4e023046b57d8a6c82130785d2b0e5868084e76"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.19.1"
+  cross_file:
+    dependency: transitive
+    description:
+      name: cross_file
+      sha256: "701dcfc06da0882883a2657c445103380e53e647060ad8d9dfb710c100996608"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "0.3.5+1"
+  crypto:
+    dependency: transitive
+    description:
+      name: crypto
+      sha256: c8ea0233063ba03258fbcf2ca4d6dadfefe14f02fab57702265467a19f27fadf
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "3.0.7"
+  cupertino_icons:
+    dependency: "direct main"
+    description:
+      name: cupertino_icons
+      sha256: ba631d1c7f7bef6b729a622b7b752645a2d076dba9976925b8f25725a30e1ee6
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.0.8"
+  device_info_plus:
+    dependency: transitive
+    description:
+      name: device_info_plus
+      sha256: "98f28b42168cc509abc92f88518882fd58061ea372d7999aecc424345c7bff6a"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "11.5.0"
+  device_info_plus_platform_interface:
+    dependency: transitive
+    description:
+      name: device_info_plus_platform_interface
+      sha256: e1ea89119e34903dca74b883d0dd78eb762814f97fb6c76f35e9ff74d261a18f
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "7.0.3"
+  equatable:
+    dependency: transitive
+    description:
+      name: equatable
+      sha256: "3e0141505477fd8ad55d6eb4e7776d3fe8430be8e497ccb1521370c3f21a3e2b"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.0.8"
+  fake_async:
+    dependency: transitive
+    description:
+      name: fake_async
+      sha256: "5368f224a74523e8d2e7399ea1638b37aecfca824a3cc4dfdf77bf1fa905ac44"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.3.3"
+  ffi:
+    dependency: transitive
+    description:
+      name: ffi
+      sha256: d07d37192dbf97461359c1518788f203b0c9102cfd2c35a716b823741219542c
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.1.5"
+  file:
+    dependency: transitive
+    description:
+      name: file
+      sha256: a3b4f84adafef897088c160faf7dfffb7696046cb13ae90b508c2cbc95d3b8d4
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "7.0.1"
+  fixnum:
+    dependency: transitive
+    description:
+      name: fixnum
+      sha256: b6dc7065e46c974bc7c5f143080a6764ec7a4be6da1285ececdc37be96de53be
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.1.1"
+  fl_chart:
+    dependency: "direct main"
+    description:
+      name: fl_chart
+      sha256: "7ca9a40f4eb85949190e54087be8b4d6ac09dc4c54238d782a34cf1f7c011de9"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.1.1"
+  flutter:
+    dependency: "direct main"
+    description: flutter
+    source: sdk
+    version: "0.0.0"
+  flutter_lints:
+    dependency: "direct dev"
+    description:
+      name: flutter_lints
+      sha256: "5398f14efa795ffb7a33e9b6a08798b26a180edac4ad7db3f231e40f82ce11e1"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "5.0.0"
+  flutter_svg:
+    dependency: "direct main"
+    description:
+      name: flutter_svg
+      sha256: "87fbd7c534435b6c5d9d98b01e1fd527812b82e68ddd8bd35fc45ed0fa8f0a95"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.2.3"
+  flutter_test:
+    dependency: "direct dev"
+    description: flutter
+    source: sdk
+    version: "0.0.0"
+  flutter_web_plugins:
+    dependency: transitive
+    description: flutter
+    source: sdk
+    version: "0.0.0"
+  google_fonts:
+    dependency: "direct main"
+    description:
+      name: google_fonts
+      sha256: eefe5ee217f331627d8bbcf01f91b21c730bf66e225d6dc8a148370b0819168d
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "7.0.0"
+  graphs:
+    dependency: transitive
+    description:
+      name: graphs
+      sha256: "741bbf84165310a68ff28fe9e727332eef1407342fca52759cb21ad8177bb8d0"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.3.2"
+  http:
+    dependency: transitive
+    description:
+      name: http
+      sha256: "87721a4a50b19c7f1d49001e51409bddc46303966ce89a65af4f4e6004896412"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.6.0"
+  http_parser:
+    dependency: transitive
+    description:
+      name: http_parser
+      sha256: "178d74305e7866013777bab2c3d8726205dc5a4dd935297175b19a23a2e66571"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "4.1.2"
+  intl:
+    dependency: "direct main"
+    description:
+      name: intl
+      sha256: d6f56758b7d3014a48af9701c085700aac781a92a87a62b1333b46d8879661cf
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "0.19.0"
+  leak_tracker:
+    dependency: transitive
+    description:
+      name: leak_tracker
+      sha256: "33e2e26bdd85a0112ec15400c8cbffea70d0f9c3407491f672a2fad47915e2de"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "11.0.2"
+  leak_tracker_flutter_testing:
+    dependency: transitive
+    description:
+      name: leak_tracker_flutter_testing
+      sha256: "1dbc140bb5a23c75ea9c4811222756104fbcd1a27173f0c34ca01e16bea473c1"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "3.0.10"
+  leak_tracker_testing:
+    dependency: transitive
+    description:
+      name: leak_tracker_testing
+      sha256: "8d5a2d49f4a66b49744b23b018848400d23e54caf9463f4eb20df3eb8acb2eb1"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "3.0.2"
+  lints:
+    dependency: transitive
+    description:
+      name: lints
+      sha256: c35bb79562d980e9a453fc715854e1ed39e24e7d0297a880ef54e17f9874a9d7
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "5.1.1"
+  logging:
+    dependency: transitive
+    description:
+      name: logging
+      sha256: c8245ada5f1717ed44271ed1c26b8ce85ca3228fd2ffdb75468ab01979309d61
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.3.0"
+  matcher:
+    dependency: transitive
+    description:
+      name: matcher
+      sha256: dc58c723c3c24bf8d3e2d3ad3f2f9d7bd9cf43ec6feaa64181775e60190153f2
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "0.12.17"
+  material_color_utilities:
+    dependency: transitive
+    description:
+      name: material_color_utilities
+      sha256: f7142bb1154231d7ea5f96bc7bde4bda2a0945d2806bb11670e30b850d56bdec
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "0.11.1"
+  meta:
+    dependency: transitive
+    description:
+      name: meta
+      sha256: e3641ec5d63ebf0d9b41bd43201a66e3fc79a65db5f61fc181f04cd27aab950c
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.16.0"
+  mime:
+    dependency: transitive
+    description:
+      name: mime
+      sha256: "41a20518f0cb1256669420fdba0cd90d21561e560ac240f26ef8322e45bb7ed6"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.0.0"
+  path:
+    dependency: transitive
+    description:
+      name: path
+      sha256: "75cca69d1490965be98c73ceaea117e8a04dd21217b37b292c9ddbec0d955bc5"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.9.1"
+  path_parsing:
+    dependency: transitive
+    description:
+      name: path_parsing
+      sha256: "883402936929eac138ee0a45da5b0f2c80f89913e6dc3bf77eb65b84b409c6ca"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.1.0"
+  path_provider:
+    dependency: transitive
+    description:
+      name: path_provider
+      sha256: "50c5dd5b6e1aaf6fb3a78b33f6aa3afca52bf903a8a5298f53101fdaee55bbcd"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.1.5"
+  path_provider_android:
+    dependency: transitive
+    description:
+      name: path_provider_android
+      sha256: f2c65e21139ce2c3dad46922be8272bb5963516045659e71bb16e151c93b580e
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.2.22"
+  path_provider_foundation:
+    dependency: transitive
+    description:
+      name: path_provider_foundation
+      sha256: "6d13aece7b3f5c5a9731eaf553ff9dcbc2eff41087fd2df587fd0fed9a3eb0c4"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.5.1"
+  path_provider_linux:
+    dependency: transitive
+    description:
+      name: path_provider_linux
+      sha256: f7a1fe3a634fe7734c8d3f2766ad746ae2a2884abe22e241a8b301bf5cac3279
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.2.1"
+  path_provider_platform_interface:
+    dependency: transitive
+    description:
+      name: path_provider_platform_interface
+      sha256: "88f5779f72ba699763fa3a3b06aa4bf6de76c8e5de842cf6f29e2e06476c2334"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.1.2"
+  path_provider_windows:
+    dependency: transitive
+    description:
+      name: path_provider_windows
+      sha256: bd6f00dbd873bfb70d0761682da2b3a2c2fccc2b9e84c495821639601d81afe7
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.3.0"
+  petitparser:
+    dependency: transitive
+    description:
+      name: petitparser
+      sha256: "1a97266a94f7350d30ae522c0af07890c70b8e62c71e8e3920d1db4d23c057d1"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "7.0.1"
+  platform:
+    dependency: transitive
+    description:
+      name: platform
+      sha256: "5d6b1b0036a5f331ebc77c850ebc8506cbc1e9416c27e59b439f917a902a4984"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "3.1.6"
+  plugin_platform_interface:
+    dependency: transitive
+    description:
+      name: plugin_platform_interface
+      sha256: "4820fbfdb9478b1ebae27888254d445073732dae3d6ea81f0b7e06d5dedc3f02"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.1.8"
+  rive:
+    dependency: "direct main"
+    description:
+      name: rive
+      sha256: "2551a44fa766a7ed3f52aa2b94feda6d18d00edc25dee5f66e72e9b365bb6d6c"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "0.13.20"
+  rive_common:
+    dependency: transitive
+    description:
+      name: rive_common
+      sha256: "2ba42f80d37a4efd0696fb715787c4785f8a13361e8aea9227c50f1e78cf763a"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "0.4.15"
+  sensors_plus:
+    dependency: "direct main"
+    description:
+      name: sensors_plus
+      sha256: "89e2bfc3d883743539ce5774a2b93df61effde40ff958ecad78cd66b1a8b8d52"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "6.1.2"
+  sensors_plus_platform_interface:
+    dependency: transitive
+    description:
+      name: sensors_plus_platform_interface
+      sha256: "58815d2f5e46c0c41c40fb39375d3f127306f7742efe3b891c0b1c87e2b5cd5d"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.0.1"
+  share_plus:
+    dependency: "direct main"
+    description:
+      name: share_plus
+      sha256: "14c8860d4de93d3a7e53af51bff479598c4e999605290756bbbe45cf65b37840"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "12.0.1"
+  share_plus_platform_interface:
+    dependency: transitive
+    description:
+      name: share_plus_platform_interface
+      sha256: "88023e53a13429bd65d8e85e11a9b484f49d4c190abbd96c7932b74d6927cc9a"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "6.1.0"
+  shared_preferences:
+    dependency: "direct main"
+    description:
+      name: shared_preferences
+      sha256: "2939ae520c9024cb197fc20dee269cd8cdbf564c8b5746374ec6cacdc5169e64"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.5.4"
+  shared_preferences_android:
+    dependency: transitive
+    description:
+      name: shared_preferences_android
+      sha256: "83af5c682796c0f7719c2bbf74792d113e40ae97981b8f266fa84574573556bc"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.4.18"
+  shared_preferences_foundation:
+    dependency: transitive
+    description:
+      name: shared_preferences_foundation
+      sha256: "4e7eaffc2b17ba398759f1151415869a34771ba11ebbccd1b0145472a619a64f"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.5.6"
+  shared_preferences_linux:
+    dependency: transitive
+    description:
+      name: shared_preferences_linux
+      sha256: "580abfd40f415611503cae30adf626e6656dfb2f0cee8f465ece7b6defb40f2f"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.4.1"
+  shared_preferences_platform_interface:
+    dependency: transitive
+    description:
+      name: shared_preferences_platform_interface
+      sha256: "57cbf196c486bc2cf1f02b85784932c6094376284b3ad5779d1b1c6c6a816b80"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.4.1"
+  shared_preferences_web:
+    dependency: transitive
+    description:
+      name: shared_preferences_web
+      sha256: c49bd060261c9a3f0ff445892695d6212ff603ef3115edbb448509d407600019
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.4.3"
+  shared_preferences_windows:
+    dependency: transitive
+    description:
+      name: shared_preferences_windows
+      sha256: "94ef0f72b2d71bc3e700e025db3710911bd51a71cefb65cc609dd0d9a982e3c1"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.4.1"
+  sky_engine:
+    dependency: transitive
+    description: flutter
+    source: sdk
+    version: "0.0.0"
+  source_span:
+    dependency: transitive
+    description:
+      name: source_span
+      sha256: "254ee5351d6cb365c859e20ee823c3bb479bf4a293c22d17a9f1bf144ce86f7c"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.10.1"
+  stack_trace:
+    dependency: transitive
+    description:
+      name: stack_trace
+      sha256: "8b27215b45d22309b5cddda1aa2b19bdfec9df0e765f2de506401c071d38d1b1"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.12.1"
+  stream_channel:
+    dependency: transitive
+    description:
+      name: stream_channel
+      sha256: "969e04c80b8bcdf826f8f16579c7b14d780458bd97f56d107d3950fdbeef059d"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.1.4"
+  string_scanner:
+    dependency: transitive
+    description:
+      name: string_scanner
+      sha256: "921cd31725b72fe181906c6a94d987c78e3b98c2e205b397ea399d4054872b43"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.4.1"
+  synchronized:
+    dependency: transitive
+    description:
+      name: synchronized
+      sha256: c254ade258ec8282947a0acbbc90b9575b4f19673533ee46f2f6e9b3aeefd7c0
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "3.4.0"
+  term_glyph:
+    dependency: transitive
+    description:
+      name: term_glyph
+      sha256: "7f554798625ea768a7518313e58f83891c7f5024f88e46e7182a4558850a4b8e"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.2.2"
+  test_api:
+    dependency: transitive
+    description:
+      name: test_api
+      sha256: "522f00f556e73044315fa4585ec3270f1808a4b186c936e612cab0b565ff1e00"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "0.7.6"
+  typed_data:
+    dependency: transitive
+    description:
+      name: typed_data
+      sha256: f9049c039ebfeb4cf7a7104a675823cd72dba8297f264b6637062516699fa006
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.4.0"
+  url_launcher:
+    dependency: "direct main"
+    description:
+      name: url_launcher
+      sha256: f6a7e5c4835bb4e3026a04793a4199ca2d14c739ec378fdfe23fc8075d0439f8
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "6.3.2"
+  url_launcher_android:
+    dependency: transitive
+    description:
+      name: url_launcher_android
+      sha256: "767344bf3063897b5cf0db830e94f904528e6dd50a6dfaf839f0abf509009611"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "6.3.28"
+  url_launcher_ios:
+    dependency: transitive
+    description:
+      name: url_launcher_ios
+      sha256: cfde38aa257dae62ffe79c87fab20165dfdf6988c1d31b58ebf59b9106062aad
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "6.3.6"
+  url_launcher_linux:
+    dependency: transitive
+    description:
+      name: url_launcher_linux
+      sha256: d5e14138b3bc193a0f63c10a53c94b91d399df0512b1f29b94a043db7482384a
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "3.2.2"
+  url_launcher_macos:
+    dependency: transitive
+    description:
+      name: url_launcher_macos
+      sha256: "368adf46f71ad3c21b8f06614adb38346f193f3a59ba8fe9a2fd74133070ba18"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "3.2.5"
+  url_launcher_platform_interface:
+    dependency: transitive
+    description:
+      name: url_launcher_platform_interface
+      sha256: "552f8a1e663569be95a8190206a38187b531910283c3e982193e4f2733f01029"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.3.2"
+  url_launcher_web:
+    dependency: transitive
+    description:
+      name: url_launcher_web
+      sha256: "4bd2b7b4dc4d4d0b94e5babfffbca8eac1a126c7f3d6ecbc1a11013faa3abba2"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.4.1"
+  url_launcher_windows:
+    dependency: transitive
+    description:
+      name: url_launcher_windows
+      sha256: "712c70ab1b99744ff066053cbe3e80c73332b38d46e5e945c98689b2e66fc15f"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "3.1.5"
+  uuid:
+    dependency: transitive
+    description:
+      name: uuid
+      sha256: a11b666489b1954e01d992f3d601b1804a33937b5a8fe677bd26b8a9f96f96e8
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "4.5.2"
+  vector_graphics:
+    dependency: transitive
+    description:
+      name: vector_graphics
+      sha256: a4f059dc26fc8295b5921376600a194c4ec7d55e72f2fe4c7d2831e103d461e6
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.1.19"
+  vector_graphics_codec:
+    dependency: transitive
+    description:
+      name: vector_graphics_codec
+      sha256: "99fd9fbd34d9f9a32efd7b6a6aae14125d8237b10403b422a6a6dfeac2806146"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.1.13"
+  vector_graphics_compiler:
+    dependency: transitive
+    description:
+      name: vector_graphics_compiler
+      sha256: d354a7ec6931e6047785f4db12a1f61ec3d43b207fc0790f863818543f8ff0dc
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.1.19"
+  vector_math:
+    dependency: transitive
+    description:
+      name: vector_math
+      sha256: d530bd74fea330e6e364cda7a85019c434070188383e1cd8d9777ee586914c5b
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.2.0"
+  vibration:
+    dependency: "direct main"
+    description:
+      name: vibration
+      sha256: "3b08a0579c2f9c18d5d78cb5c74f1005f731e02eeca6d72561a2e8059bf98ec3"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.1.0"
+  vibration_platform_interface:
+    dependency: transitive
+    description:
+      name: vibration_platform_interface
+      sha256: "6ffeee63547562a6fef53c05a41d4fdcae2c0595b83ef59a4813b0612cd2bc36"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "0.0.3"
+  vm_service:
+    dependency: transitive
+    description:
+      name: vm_service
+      sha256: "45caa6c5917fa127b5dbcfbd1fa60b14e583afdc08bfc96dda38886ca252eb60"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "15.0.2"
+  web:
+    dependency: transitive
+    description:
+      name: web
+      sha256: "868d88a33d8a87b18ffc05f9f030ba328ffefba92d6c127917a2ba740f9cfe4a"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.1.1"
+  win32:
+    dependency: transitive
+    description:
+      name: win32
+      sha256: d7cb55e04cd34096cd3a79b3330245f54cb96a370a1c27adb3c84b917de8b08e
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "5.15.0"
+  win32_registry:
+    dependency: transitive
+    description:
+      name: win32_registry
+      sha256: "6f1b564492d0147b330dd794fee8f512cec4977957f310f9951b5f9d83618dae"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "2.1.0"
+  xdg_directories:
+    dependency: transitive
+    description:
+      name: xdg_directories
+      sha256: "7a3f37b05d989967cdddcbb571f1ea834867ae2faa29725fd085180e0883aa15"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "1.1.0"
+  xml:
+    dependency: transitive
+    description:
+      name: xml
+      sha256: "971043b3a0d3da28727e40ed3e0b5d18b742fa5a68665cca88e74b7876d5e025"
+      url: "https://pub.flutter-io.cn"
+    source: hosted
+    version: "6.6.1"
+sdks:
+  dart: ">=3.9.2 <4.0.0"
+  flutter: ">=3.35.0"

pubspec.yaml

@@ -0,0 +1,59 @@
+name: tempo_tools
+description: "TempoFlow:Focus"
+# The following line prevents the package from being accidentally published to
+# pub.dev using `flutter pub publish`. This is preferred for private packages.
+publish_to: 'none' # Remove this line if you wish to publish to pub.dev
+
+
+version: 1.0.0+1
+
+environment:
+  sdk: ^3.9.2
+
+
+dependencies:
+  flutter:
+    sdk: flutter
+
+  # The following adds the Cupertino Icons font to your application.
+  # Use with the CupertinoIcons class for iOS style icons.
+  cupertino_icons: ^1.0.8
+  
+  # 核心功能依赖
+  sensors_plus: ^6.0.1  # 传感器交互（翻面检测）
+  audioplayers: ^6.1.0  # 音频播放和混音
+  rive: ^0.13.13  # 丝滑动画
+  shared_preferences: ^2.3.2  # 本地数据存储
+  vibration: ^2.0.0  # 震动反馈
+  # UI 和工具
+  flutter_svg: ^2.0.10  # SVG 图标支持
+  intl: ^0.19.0  # 国际化和日期格式化
+  google_fonts: ^7.0.0
+  fl_chart: ^1.1.1
+  share_plus: ^12.0.1
+  url_launcher: ^6.3.2
+
+dev_dependencies:
+  flutter_test:
+    sdk: flutter
+
+  # The "flutter_lints" package below contains a set of recommended lints to
+  # encourage good coding practices. The lint set provided by the package is
+  # activated in the `analysis_options.yaml` file located at the root of your
+  # package. See that file for information about deactivating specific lint
+  # rules and activating additional ones.
+  flutter_lints: ^5.0.0
+
+
+
+# The following section is specific to Flutter packages.
+flutter:
+
+
+  uses-material-design: true
+
+  # To add assets to your application, add an assets section, like this:
+  assets:
+    - assets/images/
+    - assets/sounds/
+

test/widget_test.dart

@@ -0,0 +1,21 @@
+// This is a basic Flutter widget test.
+//
+// To perform an interaction with a widget in your test, use the WidgetTester
+// utility in the flutter_test package. For example, you can send tap and scroll
+// gestures. You can also use WidgetTester to find child widgets in the widget
+// tree, read text, and verify that the values of widget properties are correct.
+
+import 'package:flutter/material.dart';
+import 'package:flutter_test/flutter_test.dart';
+
+import 'package:tempo_tools/main.dart';
+
+void main() {
+  testWidgets('Tempo app loads correctly', (WidgetTester tester) async {
+    // Build our app and trigger a frame.
+    await tester.pumpWidget(const TempoApp());
+
+    // Verify that our app loads correctly.
+    expect(find.text('Tempo'), findsOneWidget);
+  });
+}